Ericka Grinna, LMFT, CA | Psychotherapist

About Ericka Grinna

Focus areas

Addiction / Substance Abuse

Codependency

Dual Diagnosis

Alcoholism

Depression

Self Esteem Issues

Anxiety

Drug Addiction

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Culturally Sensitive

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ericka Grinna

Hi, my name is Ericka Grinna. I hold dual licenses as both a Marriage and Family Therapist and a Licensed Professional Clinical Counselor and am based in San Jose, CA. I see clients via telehealth and use a variety of approaches when working with clients. My approach In my practice, I utilize mindfulness-based treatment, cognitive behavioral therapy, trauma-informed care, humanistic, and insight-oriented methods in providing therapeutic services. My focus I typically work with individual adult clients. Specialties include stress management, life transitions, coping skills, substance abuse, boundary work, trauma, and women's treatment. I am also experienced in working with medication-assisted treatment for substance abuse issues. My communication style I try to create a welcoming environment for clients and have a calm and accepting communication style. My goals for you My approach to goal setting with clients is collaborative and based on what is causing distress for the client or what they want to work on. I may make suggestions depending on the issues being addressed and check to see if this feels like a fit for the client. My first session with you During a first session, clients can expect to discuss why they are seeking therapy at this time and take a history of how this has been affecting them recently and in the past. I also use the first session to work on building rapport with the client and determining if working together will be a good fit.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Central CA

NPI number

1346377462

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Frequently asked questions

How soon can I make an appointment with Ericka Grinna?

Generally, Ericka Grinna has appointments available on Zocdoc within 1 week. You can see Ericka Grinna's earliest availability on Zocdoc and make an appointment online.

Is Ericka Grinna accepting new patients?

Ericka Grinna generally accepts new patients on Zocdoc. You can see Ericka Grinna's earliest availability on Zocdoc and schedule an appointment online.

Does Ericka Grinna accept my insurance?

Choose your insurance plan to verify if Ericka Grinna is in-network.

Can I make an appointment with Ericka Grinna online?

Yes, you can make an appointment online with Ericka Grinna using Zocdoc. It’s simple, secure, and free.

What practice does Ericka Grinna work with?

Ericka Grinna works with Rula Health - Central CA.

What are common reasons for patients to see Ericka Grinna?

Ericka Grinna frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ericka Grinna on their profile.