Erik Hur, LCSW, CA | Psychotherapist

About Erik Hur

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Divorce Counseling

Work-Related Counseling

Behavioral Therapy

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Male

Faith

Christian

Languages spoken

English

Getting to know Erik Hur

Hi there, I'm Erik! Feeling stuck or overwhelmed? You’re not alone. I help clients navigate stress, self-doubt, and life challenges with curiosity and compassion. My goal is to help you feel more comfortable, confident, and connected—to yourself and the life you want to create. My focus Struggling with anxious thoughts or self-doubt? I work with teens and adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My approach I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate short-term solution-focused brief therapy or other techniques to support your unique goals and progress. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, gaining confidence, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Central CA

Education and training

San Diego State University, Master's in Social Work

NPI number

1992098966

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Frequently asked questions

How soon can I make an appointment with Erik Hur?

Generally, Erik Hur has appointments available on Zocdoc within 1 week. You can see Erik Hur's earliest availability on Zocdoc and make an appointment online.

Is Erik Hur accepting new patients?

Erik Hur generally accepts new patients on Zocdoc. You can see Erik Hur's earliest availability on Zocdoc and schedule an appointment online.

Does Erik Hur accept my insurance?

Choose your insurance plan to verify if Erik Hur is in-network.

Can I make an appointment with Erik Hur online?

Yes, you can make an appointment online with Erik Hur using Zocdoc. It’s simple, secure, and free.

What practice does Erik Hur work with?

Erik Hur works with Rula Health - Central CA.

What are common reasons for patients to see Erik Hur?

Erik Hur frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erik Hur on their profile.