Erika Torres, LMFT

Erika Torres, LMFT

Psychotherapist
CA
I am a Licensed Marriage and Family Therapist on the Central Coast of CA with 16+ years of experience. Life can be difficult... you don't have to struggle through it alone! Sometimes you need an objective professional to help you gain a better understanding of the ways that you have become stuck. As your therapist, I’m here to do that. I offer you a safe space without fear of judgment to explore your concerns and help you make the changes in life that you desire. My counseling style is empowering, supportive, and direct. I utilize a variety of clinical approaches including Cognitive Behavioral Therapy, Gottman Method, Solution-Focused, Attachment Theory, Family Systems, and Motivational Interviewing. My goal is for you to leave sessions feeling hopeful and empowered, with a concrete plan of steps/actions you can take to implement change. I look forward to getting to know you, helping you achieve your goals, and experiencing greater peace and joy in your life! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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About Erika Torres

Focus areas

Bereavement / Grief Counseling
Life Transition
Couples Therapy
Stress
Depression
Women's Issues Therapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Attachment-based
Gottman Method
Cognitive Behavioral (CBT)
Motivational Interviewing
Family Systems
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Erika Torres

I am a Licensed Marriage and Family Therapist on the Central Coast of CA with 16+ years of experience. Life can be difficult... you don't have to struggle through it alone! Sometimes you need an objective professional to help you gain a better understanding of the ways that you have become stuck. As your therapist, I’m here to do that. I offer you a safe space without fear of judgment to explore your concerns and help you make the changes in life that you desire. My counseling style is empowering, supportive, and direct. I utilize a variety of clinical approaches including Cognitive Behavioral Therapy, Gottman Method, Solution-Focused, Attachment Theory, Family Systems, and Motivational Interviewing. My goal is for you to leave sessions feeling hopeful and empowered, with a concrete plan of steps/actions you can take to implement change. I look forward to getting to know you, helping you achieve your goals, and experiencing greater peace and joy in your life! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Antioch University, Master's in Clinical Psychology
  • California Polytechnic State University (Bachelor's)

NPI number

1942406640

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Frequently asked questions

How soon can I make an appointment with Erika Torres?

Generally, Erika Torres has appointments available on Zocdoc within 1 week. You can see Erika Torres's earliest availability on Zocdoc and make an appointment online.

Is Erika Torres accepting new patients?

Erika Torres generally accepts new patients on Zocdoc. You can see Erika Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Erika Torres accept my insurance?

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Can I make an appointment with Erika Torres online?

Yes, you can make an appointment online with Erika Torres using Zocdoc. It’s simple, secure, and free.

What practice does Erika Torres work with?

Erika Torres works with Octave.

What are common reasons for patients to see Erika Torres?

Erika Torres frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Erika Torres on their profile.

What languages does Erika Torres speak?

Erika Torres speaks English.

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