Erika Young, LPC, GA | Psychotherapist

About Erika Young

Focus areas

Anxiety

Coping Mechanism Development

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Work-Related Counseling

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Solution Focused Brief (SFBT)

Somatic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Erika Young

I help clients heal and thrive through mindfulness and somatic practices that restore balance to both mind and body. My approach blends breathwork, meditation, and body awareness techniques to release stored tension, reduce stress, and support trauma recovery. Together, we create space for resilience, clarity, and authentic self-connection. My approach My approach is client-centered and rooted in empathy. I create a safe space by listening deeply, honoring each person’s story, and offering compassionate guidance. With the ability to see all sides of a situation, I help clients feel understood while supporting their path toward healing and growth. My focus My ideal clients are adults who feel weighed down by stress, anxiety, or unresolved trauma and want a safe, compassionate space to heal. I support people who are ready to reconnect with their bodies and emotions through mindfulness and somatic practices, helping them release tension, gain clarity, and build resilience. Clients who are ready to awaken, heal, and transform. Together, we work toward cultivating balance, inner peace, and the freedom to live authentically. My communication style I focus on being a grounded and attentive presence. I listen deeply, reflect back what I hear, and ask thoughtful questions that create clarity and direction. My style is warm, client-centered, and empathetic, making space for you to feel both heard and supported while we work together toward healing. My journey to mental healthcare I’ve been a therapist for 10 years and in private practice for over 4 years, serving in diverse areas of care before discovering my passion for supporting women of color. I specialize in helping single mothers, career-driven women, and married women navigate stress, trauma, and life transitions with empathy, strength, and practical tools. My journey has allowed me to combine experience with purpose, creating a safe space for healing, empowerment, and transformation.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Georgia

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1831544881

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Frequently asked questions

How soon can I make an appointment with Erika Young?

Generally, Erika Young has appointments available on Zocdoc within 1 week. You can see Erika Young's earliest availability on Zocdoc and make an appointment online.

Is Erika Young accepting new patients?

Erika Young generally accepts new patients on Zocdoc. You can see Erika Young's earliest availability on Zocdoc and schedule an appointment online.

Does Erika Young accept my insurance?

Choose your insurance plan to verify if Erika Young is in-network.

Can I make an appointment with Erika Young online?

Yes, you can make an appointment online with Erika Young using Zocdoc. It’s simple, secure, and free.

What practice does Erika Young work with?

Erika Young works with Rula Health - Georgia.

What are common reasons for patients to see Erika Young?

Erika Young frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erika Young on their profile.