Ersha Mitchell, LCSW, TX | Psychotherapist

About Ersha Mitchell

Focus areas

Anger Management

Perinatal Mental Health

Weight Management

Anxiety

Sleep Disorder

Women's Mental Health Issues

Parenting Counseling

Sleep Problems

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ersha Mitchell

Taking the first step to seek support takes incredible courage and your decision to invest in your well-being. This is a nonjudgmental space where you can show up exactly as you are, knowing you will be met with warmth and respect. As an open-minded Licensed Clinical Social Worker (LCSW), I affirm every part of your identity and experience. My approach My approach is practical and collaborative. We do not just explore the past; we build a better future. I utilize mindfulness techniques to ground you in the present and reduce overwhelming stress, alongside a Solution-Focused perspective to quickly identify your existing strengths and measurable goals. My focus My ideal clients are individuals looking to establish a safe, comfortable, and confidential space to share thoughts, feelings, and honest feedback from a licensed professional. My communication style My communication skills include actively listening, using reflective listening, and providing feedback on issues that matter to the client. I maintain a warm tone with my clients, aiming to show them that their thoughts and feelings are important to me. I encourage clients to be open and honest with both them and with me. My journey to mental healthcare I have a master’s degree in, along with two additional years of supervision under a Licensed Clinical Social Worker. I also passed the National Exam to become fully licensed as a Clinical Social Worker. With over 10 years of experience, I’ve worked extensively on women’s issues, as well as family and children’s issues. My goals for you My approach is practical and collaborative. We do not just explore the past; we build a better future. I utilize mindfulness techniques to ground you in the present and reduce overwhelming stress, alongside a Solution-Focused perspective to quickly identify your existing strengths and measurable goals.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - Houston

Education and training

Walden University, Master's in Social Work

NPI number

1801534953

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ersha Mitchell?

Generally, Ersha Mitchell has appointments available on Zocdoc within 1 week. You can see Ersha Mitchell's earliest availability on Zocdoc and make an appointment online.

Is Ersha Mitchell accepting new patients?

Ersha Mitchell generally accepts new patients on Zocdoc. You can see Ersha Mitchell's earliest availability on Zocdoc and schedule an appointment online.

Does Ersha Mitchell accept my insurance?

Choose your insurance plan to verify if Ersha Mitchell is in-network.

Can I make an appointment with Ersha Mitchell online?

Yes, you can make an appointment online with Ersha Mitchell using Zocdoc. It’s simple, secure, and free.

What practice does Ersha Mitchell work with?

Ersha Mitchell works with Rula Health - Houston.

What are common reasons for patients to see Ersha Mitchell?

Ersha Mitchell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Ersha Mitchell on their profile.