Esmeralda Zaragoza, LCSW, CA | Psychotherapist

About Esmeralda Zaragoza

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Issues Therapy

Coping Mechanism Development

Relationship Struggles

Women's Mental Health Issues

Peer Relationship Struggles

Self-Harm / Injury

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Culturally Sensitive

Mindfulness-Based (MBCT)

Dialectical (DBT)

Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Esmeralda Zaragoza

You’re constantly told that you are strong—you wake up, smile, and keep it moving, even when you’re running on empty. You hold in your needs, afraid to disappoint others, constantly balancing the weight of family expectations with your dreams. You overachieve, you please, and you rarely slow down. Deep down, you’re craving peace, joy, and the freedom to set boundaries without guilt. You deserve to feel seen, supported, and finally put yourself first. Your body holds generations of trauma, yet it also holds the wisdom to heal. Together, we can reestablish your internal safety and promote a healthy mind and body connection. My approach is rooted in compassion, cultural awareness, and somatic practices that help you reconnect with your body, reclaim your voice, and honor your truth. My approach As a therapist, I strive to create a welcoming space where you can simply be—no pressure, no judgment, just room to breathe, feel, and heal. My priority is fostering a sense of safety, so you feel truly seen, heard, and supported as you explore vulnerability and step into your healing journey with courage. I believe therapy isn’t one-size-fits-all, which is why I integrate a variety of approaches—including EMDR, CBT, DBT, mindfulness, and somatic techniques—to meet your unique needs. Together, we’ll work to reconnect mind and body, reestablish safety within yourself, and move toward meaningful healing—at your pace, in your way. I deeply believe that we are all wired to heal. The brain is malleable—capable of growth, change, and repair. When we give ourselves permission to slow down and safely process the pain, trauma, and emotions we’ve learned to push down, we begin to reconnect with our inner strength and wisdom. Healing happens when the mind and body feel safe enough to let go and move forward, one step at a time.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Central CA

Education and training

California State University San Marcos, Master's in Social Work

NPI number

1720527070

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Frequently asked questions

How soon can I make an appointment with Esmeralda Zaragoza?

Generally, Esmeralda Zaragoza has appointments available on Zocdoc within 1 week. You can see Esmeralda Zaragoza's earliest availability on Zocdoc and make an appointment online.

Is Esmeralda Zaragoza accepting new patients?

Esmeralda Zaragoza generally accepts new patients on Zocdoc. You can see Esmeralda Zaragoza's earliest availability on Zocdoc and schedule an appointment online.

Does Esmeralda Zaragoza accept my insurance?

Choose your insurance plan to verify if Esmeralda Zaragoza is in-network.

Can I make an appointment with Esmeralda Zaragoza online?

Yes, you can make an appointment online with Esmeralda Zaragoza using Zocdoc. It’s simple, secure, and free.

What practice does Esmeralda Zaragoza work with?

Esmeralda Zaragoza works with Rula Health - Central CA.

What are common reasons for patients to see Esmeralda Zaragoza?

Esmeralda Zaragoza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Esmeralda Zaragoza on their profile.