Esra Ahmed, LPC, TN | Psychotherapist

About Esra Ahmed

Focus areas

Alzheimer's Disease

Peer Relationship Struggles

Stress

Borderline Personality Disorder (BPD)

Self Esteem Issues

Suicidal Tendencies

Codependency

Self-Harm / Injury

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Family Systems

Dialectical (DBT)

Multicultural

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Esra Ahmed

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change. My approach Through my years of practice, I have come to understand that the most important factor in having a positive and productive therapy experience is the solid collaboration between the therapist and the patients. In a trusting, confidential, and empathic environment, one can manage challenging issues and find a way towards self-improvement and further growth. I provide support and guidance, and encourage self-determination to help my client reach goals that are important to them. It's a valuable partnership in which I hope to assist in finding a way to more fulfilling relationships, more satisfaction, and greater self-esteem. I welcome people from all backgrounds, ethnicities, cultures, sexual orientations, religions, and ages. I am an affirming and interactive psychotherapist specializing in helping individuals cope with depression, anxiety, trauma, family conflicts, life transitions, and loss/grief. I do not work with couples on this platform. I use DBT, CBT, EMDR, and trauma-informed care in my practice. My focus I support adults who are navigating depression, anxiety, or trauma by providing a safe space to heal and build resilience. My communication style I believe in open, two-way communication. I ask questions, listen actively, and make sure everyone is on the same page. My journey to mental healthcare I found my passion in guiding people through life transitions. My goals for you I create a safe and supportive space where clients can explore challenges, gain insights, and develop healthy coping strategies. I tailor sessions to their unique needs and pace. My first session with you In our first session, I focus on getting to know you, where you are now and what challenges you are facing, and what goals you'd like to work towards. I will get a history and background. It's a relaxed, judgment-free conversation.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Memphis, Master's in Counseling

NPI number

1144545062

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Frequently asked questions

How soon can I make an appointment with Esra Ahmed?

Generally, Esra Ahmed has appointments available on Zocdoc within 1 week. You can see Esra Ahmed's earliest availability on Zocdoc and make an appointment online.

Is Esra Ahmed accepting new patients?

Esra Ahmed generally accepts new patients on Zocdoc. You can see Esra Ahmed's earliest availability on Zocdoc and schedule an appointment online.

Does Esra Ahmed accept my insurance?

Choose your insurance plan to verify if Esra Ahmed is in-network.

Can I make an appointment with Esra Ahmed online?

Yes, you can make an appointment online with Esra Ahmed using Zocdoc. It’s simple, secure, and free.

What practice does Esra Ahmed work with?

Esra Ahmed works with Rula Health - Tennessee.

What are common reasons for patients to see Esra Ahmed?

Esra Ahmed frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Esra Ahmed on their profile.