Es'Simone Ireland, LMFT, CA | Psychotherapist

About Es'Simone Ireland

Focus areas

Anger Management

Depression

Stress

Anxiety

Domestic Violence

Stress Management

Bipolar Disorder

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Es'Simone Ireland

Hi there, I'm Es'Simone! Welcome! I’m so glad you’re taking the time to prioritize your mental health and emotional well-being. I understand reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I look forward to supporting you on your journey toward healing, growth, and a healthier, more fulfilling life. My focus Whether you are experiencing anxiety, stress, depression, relationship difficulties, life transitions, or simply seeking personal growth, therapy can be an opportunity to reconnect with yourself and move forward with greater confidence. My approach My goal is to provide a safe, supportive space where you feel heard, respected, and understood. Together, we’ll explore challenges, build on your strengths, and develop practical tools to improve your emotional well-being. My hope is that our work together helps you build confidence, strengthen resilience and create lasting changes. My communication style I want you to feel safe, heard, and accepted just as you are. I’ll listen with compassion, offer thoughtful feedback, and walk alongside you as we explore your experiences together. When things feel difficult, I’ll meet you with patience, understanding, and care, honoring your journey and supporting you every step of the way. My journey to mental healthcare My journey into therapy grew from a passion for understanding human resilience and helping others navigate life’s challenges. Working with trauma survivors deepened my appreciation for the healing power of therapy and strengthened my belief that everyone has the capacity to heal, grow, and create lasting change. My goals for you I believe progress begins with understanding what matters most to you. We’ll set meaningful, realistic goals that reflect your needs and values. As you grow and your needs change, we’ll adjust your goals along the way.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

California Baptist College, Master's in Psychology

NPI number

1336668227

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Frequently asked questions

How soon can I make an appointment with Es'Simone Ireland?

Generally, Es'Simone Ireland has appointments available on Zocdoc within 1 week. You can see Es'Simone Ireland's earliest availability on Zocdoc and make an appointment online.

Is Es'Simone Ireland accepting new patients?

Es'Simone Ireland generally accepts new patients on Zocdoc. You can see Es'Simone Ireland's earliest availability on Zocdoc and schedule an appointment online.

Does Es'Simone Ireland accept my insurance?

Choose your insurance plan to verify if Es'Simone Ireland is in-network.

Can I make an appointment with Es'Simone Ireland online?

Yes, you can make an appointment online with Es'Simone Ireland using Zocdoc. It’s simple, secure, and free.

What practice does Es'Simone Ireland work with?

Es'Simone Ireland works with Rula Health - San Jose.

What are common reasons for patients to see Es'Simone Ireland?

Es'Simone Ireland frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Es'Simone Ireland on their profile.