Farouq Lakhani, LCSW

Farouq Lakhani, LCSW

Psychotherapist
TX
Hi there, I'm Farouq! Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience. As a first-generation South Asian American, I understand how challenging it can be to navigate different cultural values while staying true to yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reframe negative thought patterns that may have developed over time, often starting in childhood, and continue to affect you today. My approach is solution-focused and collaborative — we’ll work together using tools and worksheets to build awareness of these patterns, and then apply strategies like behavioral activation to make practical, positive changes. Whether we're improving self-esteem, setting healthy boundaries, or learning effective communication skills, my goal is to support you in building a more balanced, peaceful life. Together, we’ll find the coping strategies that work best for you so that you can move forward with confidence and clarity. My focus Taking the first step toward therapy can be challenging, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you in a space where you feel heard, understood, and supported. I specialize in helping teens and adults navigate challenges with cultural identity, family conflict, anxiety, and depression. Together, we’ll identify goals that reflect your unique needs and desires. When you’re ready, I’ll be here to help guide you toward greater balance and peace in your life. My communication style I believe in open, honest communication, always keeping your best interests at the forefront of every session. We’re a team, and I value making decisions together so the process feels empowering and collaborative. Throughout our work, I prioritize active listening and empathetic feedback.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Farouq Lakhani

Focus areas

Anger Management
Coping Mechanism Development
Peer Relationship Struggles
Anxiety
Cultural Diversity Issues
Relationship Struggles
Bereavement / Grief Counseling
Depression

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Person-Centered
Cognitive Behavioral (CBT)
Psychodynamic
Motivational Interviewing
Solution Focused Brief (SFBT)

Identity

Gender

Male

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Farouq Lakhani

Hi there, I'm Farouq! Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience. As a first-generation South Asian American, I understand how challenging it can be to navigate different cultural values while staying true to yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reframe negative thought patterns that may have developed over time, often starting in childhood, and continue to affect you today. My approach is solution-focused and collaborative — we’ll work together using tools and worksheets to build awareness of these patterns, and then apply strategies like behavioral activation to make practical, positive changes. Whether we're improving self-esteem, setting healthy boundaries, or learning effective communication skills, my goal is to support you in building a more balanced, peaceful life. Together, we’ll find the coping strategies that work best for you so that you can move forward with confidence and clarity. My focus Taking the first step toward therapy can be challenging, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you in a space where you feel heard, understood, and supported. I specialize in helping teens and adults navigate challenges with cultural identity, family conflict, anxiety, and depression. Together, we’ll identify goals that reflect your unique needs and desires. When you’re ready, I’ll be here to help guide you toward greater balance and peace in your life. My communication style I believe in open, honest communication, always keeping your best interests at the forefront of every session. We’re a team, and I value making decisions together so the process feels empowering and collaborative. Throughout our work, I prioritize active listening and empathetic feedback.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Graduate School of Social Work (GCSW), Master's in Social Work

NPI number

1568292050

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Farouq Lakhani?

Generally, Farouq Lakhani has appointments available on Zocdoc within 1 week. You can see Farouq Lakhani's earliest availability on Zocdoc and make an appointment online.

Is Farouq Lakhani accepting new patients?

Farouq Lakhani generally accepts new patients on Zocdoc. You can see Farouq Lakhani's earliest availability on Zocdoc and schedule an appointment online.

Does Farouq Lakhani accept my insurance?

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Can I make an appointment with Farouq Lakhani online?

Yes, you can make an appointment online with Farouq Lakhani using Zocdoc. It’s simple, secure, and free.

What practice does Farouq Lakhani work with?

What are common reasons for patients to see Farouq Lakhani?

Farouq Lakhani frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Farouq Lakhani on their profile.

What languages does Farouq Lakhani speak?

Farouq Lakhani speaks English and Hindi.

How do patients rate Farouq Lakhani in reviews?

1 patients have reviewed Farouq Lakhani. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocHouston, TX PsychotherapistsFarouq Lakhani, LCSW