Frankie Holt, LPC, VA | Psychotherapist

About Frankie Holt

Focus areas

Anxiety

Parenting Counseling

Sleep Disorder

Coping Mechanism Development

Premarital Conflict Resolution

Stress Management

Divorce Counseling

Racism Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Adlerian

Cognitive Processing (CPT)

Coaching

Compassion Focused

Identity

Gender

Female

Ethnicity

Asian, Black or African American

Languages spoken

English

Getting to know Frankie Holt

Hi there, I'm Frankie! I am a fully Licensed Professional Counselor. I have a Master of Science in Counseling Psychology from Indiana State University and a Master of Arts in Sociology from Western Illinois University. I work with individuals and all forms of couples and related issues, of gender and affection/sexual identity, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am a caring and committed to uses my unusual perspective to provide an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue the journey of every client. My approach I will use a variety of approaches, including Cognitive Behavioral Therapy (CBT), as well as more person-centered approaches. My approach focuses on what is working for the client and what they would like to achieve in counseling. We can work together to achieve whatever goals work for you. My focus Have you been struggling with anxious thoughts and self-doubt? I work with young adults, couples, and LGBTQ+ individuals who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through difficulties, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. I can make changes to my communication style to suit whatever works for you. My journey to mental healthcare My therapy journey began in sociology, and I developed a deep respect and curiosity about human resilience and the desire to help others find strength through life’s hardest challenges.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Indiana State University, Master's in Counseling Psychology
Western Illinois University (Master's)

NPI number

1104683176

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Frequently asked questions

How soon can I make an appointment with Frankie Holt?

Generally, Frankie Holt has appointments available on Zocdoc within 1 week. You can see Frankie Holt's earliest availability on Zocdoc and make an appointment online.

Is Frankie Holt accepting new patients?

Frankie Holt generally accepts new patients on Zocdoc. You can see Frankie Holt's earliest availability on Zocdoc and schedule an appointment online.

Does Frankie Holt accept my insurance?

Choose your insurance plan to verify if Frankie Holt is in-network.

Can I make an appointment with Frankie Holt online?

Yes, you can make an appointment online with Frankie Holt using Zocdoc. It’s simple, secure, and free.

What practice does Frankie Holt work with?

Frankie Holt works with Rula Health - Virginia.

What are common reasons for patients to see Frankie Holt?

Frankie Holt frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Frankie Holt on their profile.