Frayda Penini, LCSW - C, MD | Psychotherapist

About Frayda Penini

Focus areas

Anxiety

Life Transition

Coping Mechanism Development

Stress Management

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Frayda Penini

Hi there, I'm Frayda! I am a psychotherapist who provides a psychodynamic approach to therapy with an emphasis on short-term work. I help clients gain clarity and relief through focused, meaningful sessions. My focus I prefer working with adults who are experiencing mild depression or anxiety due to present stresses in life. I work with individuals in a focused, collaborative way. My approach I provide a psychodynamic approach to therapy with an emphasis on short-term work. I have experience with CBT and Mindfulness techniques, integrating them as needed to support your goals. My communication style I create a calm atmosphere with my clients with the aim of providing a sense of hope. I work with you to help realize your strengths and build on what's already working in your life. My journey to mental healthcare I have always been interested in helping individuals gain a better sense of themselves. My work centers on creating space for self-discovery and meaningful change. My goals for you Since I prefer short-term therapy, I help clients set goals that are attainable in that time frame. We focus on what matters most and track progress together. Our first session In the first session, I will introduce myself and ask about you. Most importantly, I want to know what has brought you to therapy at this time and what you hope to gain from our work together.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - Maryland

Education and training

Case Western Reserve University, Master's in Social Work

NPI number

1205994126

Patient reviews

Help Frayda Penini, LCSW - C build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Frayda Penini?

Generally, Frayda Penini has appointments available on Zocdoc within 1 week. You can see Frayda Penini's earliest availability on Zocdoc and make an appointment online.

Is Frayda Penini accepting new patients?

Frayda Penini generally accepts new patients on Zocdoc. You can see Frayda Penini's earliest availability on Zocdoc and schedule an appointment online.

Does Frayda Penini accept my insurance?

Choose your insurance plan to verify if Frayda Penini is in-network.

Can I make an appointment with Frayda Penini online?

Yes, you can make an appointment online with Frayda Penini using Zocdoc. It’s simple, secure, and free.

What practice does Frayda Penini work with?

Frayda Penini works with Rula Health - Maryland.

What are common reasons for patients to see Frayda Penini?

Frayda Penini frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Frayda Penini on their profile.