Frosan Karim, LMFT, CA | Psychotherapist

About Frosan Karim

Focus areas

Anger Management

Cultural Diversity Issues

Stress Management

Behavioral Problems

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Childhood Trauma

Racism Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

Existential

Identity

Gender

Female

Ethnicity

Asian, White

Languages spoken

English, German

Getting to know Frosan Karim

Sometimes we feel ready to "do the work," but might feel uncertain about where to start. I work in this field because I believe we are capable of making tremendous changes when we understand ourselves better. I believe in empowering you to gain a sense of control and purpose in your life. I come from a multicultural immigrant background, and am thus interested in how you describe yourself in your own words. My style is to support you in connecting your head and your heart to help you gain clarity on your current concerns. With this clarity, you can begin to take intentional steps toward healing and creating the life you want. My approach I am grateful for the experience and skills I have learned over the years that have allowed me to treat a variety of concerns that have led to depression, anxiety, or trauma. My approach is eclectic, and thus I employ interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), narrative therapy, mindfulness, and person-centered therapy. Throughout our time together, I utilize different theories to assess which one(s) you respond best to, to help you achieve your personal goals in therapy. My focus I am happy to partner with you to support you through various issues, including but not limited to relationship issues, workplace stress, self-esteem challenges, infidelity, and life transitions. You have the right to feel at peace in your head, heart, and body, and be connected to all of these aspects when you make decisions for yourself. Additionally, one of my clinical niches is working with survivors of narcissistic abuse, a form of trauma that often leaves individuals feeling confused, unheard, and disconnected from their sense of self. I use Acceptance and Commitment Therapy (ACT) and Schema Therapy to gently guide you through the process of healing. I believe that survivors deserve to feel safe, understood, and whole again. Recovery from narcissistic abuse isn't just possible—it’s your right.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Jose

Education and training

Palo Alto University, Master's in Counseling

NPI number

1356719421

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Frequently asked questions

How soon can I make an appointment with Frosan Karim?

Generally, Frosan Karim has appointments available on Zocdoc within 1 week. You can see Frosan Karim's earliest availability on Zocdoc and make an appointment online.

Is Frosan Karim accepting new patients?

Frosan Karim generally accepts new patients on Zocdoc. You can see Frosan Karim's earliest availability on Zocdoc and schedule an appointment online.

Does Frosan Karim accept my insurance?

Choose your insurance plan to verify if Frosan Karim is in-network.

Can I make an appointment with Frosan Karim online?

Yes, you can make an appointment online with Frosan Karim using Zocdoc. It’s simple, secure, and free.

What practice does Frosan Karim work with?

Frosan Karim works with Rula Health - San Jose.

What are common reasons for patients to see Frosan Karim?

Frosan Karim frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Frosan Karim on their profile.