Gabrielle Grayson, LMFT

Gabrielle Grayson, LMFT

Psychotherapist
CA
Hi there, I'm Gabrielle! You don’t have to arrive with the right words or have everything figured out—we can start exactly where you are. I bring curiosity, compassion, and authenticity to therapy, helping clients understand patterns, reconnect with their strengths, and create meaningful change toward a life that feels intentional and genuinely their own. My focus My client focus is centered on helping individuals navigate anxiety, depression, life transitions, relationship challenges, emotional distress, and feeling stuck. I support clients navigating mood disturbances, personality challenges, effects of post traumatic stress, and emotional challenges. My approach My approach integrates CBT, DBT, and Solution-Focused Therapy to help clients understand thought patterns, manage emotions, strengthen coping skills, and create meaningful change. I offer a warm, person-centered, and direct space while helping clients build on their strengths and take practical steps toward their goals. My communication style My communication style is warm, authentic, direct, and compassionate. I create a space where clients feel heard, respected, and safe to be honest. I balance empathy with thoughtful feedback, practical guidance, and encouragement, empowering clients to build self-awareness, navigate challenges, and create meaningful change.

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Tomorrow, Nov 5 – Wed, Nov 18
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About Gabrielle Grayson

Focus areas

Addiction / Substance Abuse
Attention-Deficit / Hyperactivity Disorder (ADHD)
Borderline Personality Disorder (BPD)
Anger Management
Behavioral Therapy
Work-Related Counseling
Anxiety
Bipolar Disorder

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Motivational Interviewing
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Gabrielle Grayson

Hi there, I'm Gabrielle! You don’t have to arrive with the right words or have everything figured out—we can start exactly where you are. I bring curiosity, compassion, and authenticity to therapy, helping clients understand patterns, reconnect with their strengths, and create meaningful change toward a life that feels intentional and genuinely their own. My focus My client focus is centered on helping individuals navigate anxiety, depression, life transitions, relationship challenges, emotional distress, and feeling stuck. I support clients navigating mood disturbances, personality challenges, effects of post traumatic stress, and emotional challenges. My approach My approach integrates CBT, DBT, and Solution-Focused Therapy to help clients understand thought patterns, manage emotions, strengthen coping skills, and create meaningful change. I offer a warm, person-centered, and direct space while helping clients build on their strengths and take practical steps toward their goals. My communication style My communication style is warm, authentic, direct, and compassionate. I create a space where clients feel heard, respected, and safe to be honest. I balance empathy with thoughtful feedback, practical guidance, and encouragement, empowering clients to build self-awareness, navigate challenges, and create meaningful change.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings

Education and background

Practice names

Education and training

  • The Chicago School of Professional Psychology, Master's in Clinical Psychology

NPI number

1942991468

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Frequently asked questions

How soon can I make an appointment with Gabrielle Grayson?

Generally, Gabrielle Grayson has appointments available on Zocdoc within 1 week. You can see Gabrielle Grayson's earliest availability on Zocdoc and make an appointment online.

Is Gabrielle Grayson accepting new patients?

Gabrielle Grayson generally accepts new patients on Zocdoc. You can see Gabrielle Grayson's earliest availability on Zocdoc and schedule an appointment online.

Does Gabrielle Grayson accept my insurance?

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Can I make an appointment with Gabrielle Grayson online?

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What practice does Gabrielle Grayson work with?

What are common reasons for patients to see Gabrielle Grayson?

Gabrielle Grayson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Gabrielle Grayson on their profile.

What languages does Gabrielle Grayson speak?

Gabrielle Grayson speaks English.

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