Gita Rai, LMFT, CA | Psychotherapist

About Gita Rai

Focus areas

Anxiety

Mood Disorders

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Life Transition

Work-Related Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Families

Seniors (65+)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Gita Rai

Gita Rai is a Licensed Marriage and Family Therapist (LMFT) based in California. Gita is committed to providing therapy to individuals, adolescents, and families facing a wide array of challenges. Her areas of specialization include mood disorders, life transitions, anxiety, grief, substance abuse, and eating disorders. Gita has extensive experience working in both outpatient and inpatient settings. She also has a background in supporting neurodivergent (ND) individuals, including those with Autism Spectrum Disorder (ASD), (ADHD), and dual diagnoses. Gita's approach to therapy centers on creating a safe, non-judgmental space where clients can explore their experiences and emotions openly. scaffold each client's narrative, empowering them to heal and cultivate personal growth. Tailoring her therapeutic interventions to meet the unique needs of each client, Gita draws from a range of modalities designed to foster resilience, self-efficacy, and well-being.

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In-network insurances

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Popular visit reasons

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Sleep Problems

Stress Management

Therapy

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Grow Therapy

NPI number

1255018594

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Frequently asked questions

How soon can I make an appointment with Gita Rai?

Generally, Gita Rai has appointments available on Zocdoc within 1 week. You can see Gita Rai's earliest availability on Zocdoc and make an appointment online.

Is Gita Rai accepting new patients?

Gita Rai generally accepts new patients on Zocdoc. You can see Gita Rai's earliest availability on Zocdoc and schedule an appointment online.

Does Gita Rai accept my insurance?

Choose your insurance plan to verify if Gita Rai is in-network.

Can I make an appointment with Gita Rai online?

Yes, you can make an appointment online with Gita Rai using Zocdoc. It’s simple, secure, and free.

What practice does Gita Rai work with?

Gita Rai works with Grow Therapy.

What are common reasons for patients to see Gita Rai?

Gita Rai frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Gita Rai on their profile.