Glendolyn Alex, LCSW, NV | Psychotherapist

About Glendolyn Alex

Focus areas

Anger Management

Bipolar Disorder

Stress Management

Anxiety

Codependency

Therapy For Chronic Pain / Illness

Behavioral Therapy

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Glendolyn Alex

Hi there, I'm Glendolyn! Every human experiences challenges, pain, tragedy, and triumph, experiences inherent in the human condition. My role is to assist you in developing and strengthening your boundaries and coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience. My focus Are you struggling with anxiety, depression, grief, relationship issues, burnout, stress, panic? I work with adults experiencing these issues to develop healthy boundaries, strengthen coping skills, and relieve stress and triggers with Cognitive Behavioral Therapy (CBT). My approach I am here to help you relieve anxiety, depression, stress, and to live authentically with my no-nonsense approach to therapy, health, & wellness. You'll learn how to reconnect with your inner wisdom and align with reality to see and make the best decisions available. My communication style I provide a safe, non-judgmental space with active listening for your honest self-reflection and growth. My journey to mental healthcare My journey began with boundaries. As a child, I was captivated by the nuance of interaction—when people smiled, cringed, when pain crossed their faces. I clearly remember vowing to not be the one to cause another person pain, unnecessarily. I saw boundaries respected and boundaries violated, and it stuck. That led me to other areas of health. My goals for you I can help you reach your goals by creating a safe space for your self-reflection and to learn or strengthen your coping skills to successfully navigate through life challenges now and going forward. Our first session The first session is about gathering information. It is important for me to learn what is happening in your life so I can understand how to help you reach your goals. Plus there are questions I am required to ask. Thus, the intake is pretty straightforward.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Nevada

Education and training

University of Houston, Master's in Social Work

NPI number

1982171989

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Frequently asked questions

How soon can I make an appointment with Glendolyn Alex?

Generally, Glendolyn Alex has appointments available on Zocdoc within 1 week. You can see Glendolyn Alex's earliest availability on Zocdoc and make an appointment online.

Is Glendolyn Alex accepting new patients?

Glendolyn Alex generally accepts new patients on Zocdoc. You can see Glendolyn Alex's earliest availability on Zocdoc and schedule an appointment online.

Does Glendolyn Alex accept my insurance?

Choose your insurance plan to verify if Glendolyn Alex is in-network.

Can I make an appointment with Glendolyn Alex online?

Yes, you can make an appointment online with Glendolyn Alex using Zocdoc. It’s simple, secure, and free.

What practice does Glendolyn Alex work with?

Glendolyn Alex works with Rula Health - Nevada.

What are common reasons for patients to see Glendolyn Alex?

Glendolyn Alex frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Glendolyn Alex on their profile.