Grace A. Lim, LMHC, NY | Psychotherapist

About Grace A. Lim

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Person-Centered

Cognitive Behavioral (CBT)

Psychodynamic

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Grace A. Lim

Through one-on-one therapy, I hope to create a safe and judgment-free environment to build a strong therapeutic alliance with my clients and to experience deep self-understanding. I am passionate about working with individuals who are battling anxiety, depression, life transitions, intergenerational trauma, among other life stressors. I hope to help you explore all aspects of your life, including your past, present and future, to gain valuable insight to overcome obstacles. I hope to work with you, and meet you where you are in your struggles. Looking forward to our journey to your wellness together!

What should a new client know about working with you?

I take an integrative, client-centered approach to therapy, tailoring each session to your unique experiences and goals. My style is warm, open-minded, and introspective, blending evidence-based approaches like CBT, DBT, ACT, and psychodynamic therapy to support emotional regulation, self-trust, and insight. I aim to create a space where you feel heard, supported, and empowered.

What is your typical process for working with clients?

In our sessions, we’ll start by exploring what brought you to therapy and your goals for growth. Together, we’ll notice patterns in your thoughts, emotions, and behaviors, and practice tools to help you navigate everyday stressors, life transitions, and identity exploration. I’ll also support you in challenging unhelpful thoughts, so you can feel more in control, grounded, and aligned with yourself. My focus is on creating a safe space where you feel genuinely heard, supported, and empowered. I’ll meet you exactly where you are, helping you build self-awareness, trust in your own resilience, and confidence in your ability to make meaningful changes.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

150+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Grace Lim, LMHC

Education and training

New York University, Master's in Clinical Mental Health Counseling

NPI number

1275176927

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Grace A. Lim?

Generally, Grace A. Lim has appointments available on Zocdoc within 1 week. You can see Grace A. Lim's earliest availability on Zocdoc and make an appointment online.

Is Grace A. Lim accepting new patients?

Grace A. Lim generally accepts new patients on Zocdoc. You can see Grace A. Lim's earliest availability on Zocdoc and schedule an appointment online.

Does Grace A. Lim accept my insurance?

Choose your insurance plan to verify if Grace A. Lim is in-network.

Can I make an appointment with Grace A. Lim online?

Yes, you can make an appointment online with Grace A. Lim using Zocdoc. It’s simple, secure, and free.

What practice does Grace A. Lim work with?

Grace A. Lim works with Grace Lim, LMHC.

What are common reasons for patients to see Grace A. Lim?

Grace A. Lim frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Grace A. Lim on their profile.