Guadalupe Anaya Cano, LMFT, CA | Psychotherapist

About Guadalupe Anaya Cano

Focus areas

Anger Management

Depression

Suicidal Tendencies

Anxiety

Self Esteem Issues

Work-Related Counseling

Bereavement / Grief Counseling

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Humanistic

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Guadalupe Anaya Cano

Hi there, I'm Guadalupe! Welcome! I’m a licensed therapist dedicated to creating a grounded, compassionate space where you can feel truly seen and supported. My practice, Casa de Claridad, offers virtual therapy tailored to your unique journey. Together, we’ll turn life’s overwhelming moments into clear, manageable steps toward healing and balance. My focus I specialize in supporting adolescents and adults navigating anxiety, life transitions, burn-out, and relationship dynamics. Whether you are an adolescent facing school stress and self-identity, or an adult balancing heavy roles and past stress, I provide a nonjudgmental space to help you clarify your needs and rebuild your sense of self. My approach My approach is warm, integrative, and tailored to your needs. I combine evidence-based practices like CBT and mindfulness with somatic awareness, honoring the mind-body connection. We’ll explore both cognitive tools and nervous system regulation, helping you build practical skills that support sustainable emotional wellness in daily life. My communication style I bring an empathetic, authentic, and collaborative style to every session. I balance gentle validation with thoughtful, gentle candor, offering a comfortable space where you can share openly. You can expect active listening, down-to-earth conversation, and light humor when helpful to make our therapeutic process engaging and grounded. My journey to mental healthcare My path was driven by a deep calling to help others find clarity during life’s most complex moments. Navigating my own experiences highlighted the profound value of having a safe, empowering space to heal. Earning my dual-track master’s degree reaffirmed my passion for guiding youth and adults toward emotional balance and authentic growth. My goals for you We begin by clarifying what meaningful progress looks like for you. I break down broad goals into realistic, actionable steps, using practical coping strategies and reflective insights.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Brandman University, Master's in Marriage and Family Therapy

NPI number

1245181007

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Guadalupe Anaya Cano?

Generally, Guadalupe Anaya Cano has appointments available on Zocdoc within 1 week. You can see Guadalupe Anaya Cano's earliest availability on Zocdoc and make an appointment online.

Is Guadalupe Anaya Cano accepting new patients?

Guadalupe Anaya Cano generally accepts new patients on Zocdoc. You can see Guadalupe Anaya Cano's earliest availability on Zocdoc and schedule an appointment online.

Does Guadalupe Anaya Cano accept my insurance?

Choose your insurance plan to verify if Guadalupe Anaya Cano is in-network.

Can I make an appointment with Guadalupe Anaya Cano online?

Yes, you can make an appointment online with Guadalupe Anaya Cano using Zocdoc. It’s simple, secure, and free.

What practice does Guadalupe Anaya Cano work with?

Guadalupe Anaya Cano works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Guadalupe Anaya Cano?

Guadalupe Anaya Cano frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Guadalupe Anaya Cano on their profile.