Haley Grimste, LCSW, CO | Psychotherapist

About Haley Grimste

Focus areas

Anger Management

Childhood Trauma

Emotion Regulation Therapy (ERT)

Anxiety

Couples Therapy

Intergenerational Trauma

Attachment Disorder

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Dialectical (DBT)

Integrative

EMDR

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Haley Grimste

Hi, I'm Haley. If you're feeling overwhelmed, disconnected, or tired of holding everything together, therapy can be a space to slow down, understand your experiences, and reconnect with yourself. I work with adults and teens who are navigating trauma, grief, anxiety, stress, and relationship concerns. You may be processing difficult experiences, feeling overwhelmed by your emotions, or struggling to feel connected to yourself and the people you love. I'm passionate about mental health research and committed to continually learning so that I can offer care that is both thoughtful and informed by the latest evidence. My approach to therapy is holistic and integrative, drawing from evidence-based modalities that support the mind, body, and emotions. I integrate a variety of therapeutic approaches, including EMDR, Internal Family Systems (IFS), somatic interventions, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. I believe therapy is not one-size-fits-all, so my approach is collaborative, strengths-focused, and tailored to your unique needs, goals, and experiences. And most importantly, I want therapy to move at a pace that feels right for you. If you resonate with this at all, I would be honored to connect with you.

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In-network insurances

Haley Grimste, LCSW has +30 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Pre-Move In Couples Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive-Behavioral Family Therapy

Depression

Pre-Move In Couples Counseling

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

George Mason University, Master's in Social Work

NPI number

1255013413

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Haley Grimste?

Generally, Haley Grimste has appointments available on Zocdoc within 1 week. You can see Haley Grimste's earliest availability on Zocdoc and make an appointment online.

Is Haley Grimste accepting new patients?

Haley Grimste generally accepts new patients on Zocdoc. You can see Haley Grimste's earliest availability on Zocdoc and schedule an appointment online.

Does Haley Grimste accept my insurance?

Choose your insurance plan to verify if Haley Grimste is in-network.

Can I make an appointment with Haley Grimste online?

Yes, you can make an appointment online with Haley Grimste using Zocdoc. It’s simple, secure, and free.

What practice does Haley Grimste work with?

Haley Grimste works with Grow Therapy.

What are common reasons for patients to see Haley Grimste?

Haley Grimste frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Haley Grimste on their profile.