Halima Jaffer, LCSW, FL | Psychotherapist

About Halima Jaffer

Focus areas

Anger Management

Insomnia

Therapy For Chronic Pain / Illness

Anxiety

Sleep Disorder

Women's Mental Health Issues

Disruptive, Impulse-Control and Conduct Disorders

Suicidal Tendencies

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Culturally Sensitive

Intervention

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Muslim

Ethnicity

Asian

Languages spoken

English

Getting to know Halima Jaffer

Hi there, I'm Halima! Welcome! I congratulate you on taking this big step in participating in therapy, and I am here to help you in your journey. I have over nine years of experience providing mental health therapy, working with women and children. I hold a Master's in Social Work from the University of Central Florida. I am committed to providing a safe, non-judgmental space for everyone across their lifespan. Whether you are dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions. My approach I provide active listening, empathy, and support, encouraging you to express yourself openly, explore your strengths, and build a strong therapeutic relationship. Early in our sessions, I utilize mindfulness to help you relax continuous thoughts through the mind-body connection. I also incorporate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Client-Centered Therapy. CBT is an evidence-based treatment that focuses on identifying and changing negative thought patterns and behaviors. Solution-Focused Therapy, also known as Solution-Focused Brief Therapy, is a short-term, goal-oriented approach emphasizing finding solutions to current problems, focusing on strengths, and envisioning a future where problems are resolved. Since no single approach fits everyone, I include Client-Centered Therapy, which creates a supportive and accepting environment where you can explore your own thoughts, feelings, and experiences. My focus Have you been struggling with anxiety and feeling stuck in your life? I have had success helping women and children with anxiety, depression, trauma, or medically related anxiety and depression issues to get back on track. Whether you are working through trauma, want to learn coping skills, or are exploring your personal goals, I'll work with you to develop a growth plan that is both empowering and achievable.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Florida

Education and training

University of Central Florida, Master's in Social Work

NPI number

1447618624

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Frequently asked questions

How soon can I make an appointment with Halima Jaffer?

Generally, Halima Jaffer has appointments available on Zocdoc within 1 week. You can see Halima Jaffer's earliest availability on Zocdoc and make an appointment online.

Is Halima Jaffer accepting new patients?

Halima Jaffer generally accepts new patients on Zocdoc. You can see Halima Jaffer's earliest availability on Zocdoc and schedule an appointment online.

Does Halima Jaffer accept my insurance?

Choose your insurance plan to verify if Halima Jaffer is in-network.

Can I make an appointment with Halima Jaffer online?

Yes, you can make an appointment online with Halima Jaffer using Zocdoc. It’s simple, secure, and free.

What practice does Halima Jaffer work with?

Halima Jaffer works with Rula Health - Florida.

What are common reasons for patients to see Halima Jaffer?

Halima Jaffer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Halima Jaffer on their profile.