Heather Holt, LPC, Longmont, CO | Psychotherapist

About Heather Holt

Focus areas

Anxiety

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Autism

Depression

Women's Issues Therapy

Bereavement / Grief Counseling

Life Transition

Clientele seen

Adults (25-64)

Groups

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Heather Holt

Heather Holt helps adults and older adults navigate life's challenges with greater confidence, resilience, and emotional well-being. Through LifeStance Health, she provides compassionate, evidence-based therapy for individuals across Colorado, supporting patients who are seeking relief from anxiety, depression, trauma, and significant life transitions. Heather works collaboratively with each person to create a treatment plan that reflects their goals, strengths, and unique experiences. A key focus of Heather's practice is helping individuals manage anxiety, PTSD and trauma-related concerns, and depression. She understands that emotional struggles can affect every aspect of life, from relationships and work to physical health and self-esteem. Her therapeutic approach is grounded in creating a safe, supportive environment where patients can explore challenges, build coping skills, and make meaningful progress toward lasting change. In addition to these specialties, she also provides support for a variety of other mental health concerns. Heather is especially passionate about helping individuals facing alcohol and drug use issues, later life transitions, and midlife transitions. Whether someone is adjusting to retirement, coping with changes in identity and purpose, navigating recovery, or managing major life shifts, she helps patients develop practical tools and new perspectives that support growth and healing. Her work emphasizes resilience, self-awareness, and empowering patients to move forward with confidence.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Heather Holt, LPC also offers online video visits for patients

LifeStance Health - Colorado- 2

1630 Dry Creek Dr, Ste 100-B, Longmont, CO 80503

Get directions

Education and background

Practice names

LifeStance Health - Colorado- 2

Education and training

Adams State University, Master's in Mental Health Counseling
The University of Utah (Bachelor's)

NPI number

1801507975

Patient reviews

Help Heather Holt, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Heather Holt?

Generally, Heather Holt has appointments available on Zocdoc within 1 week. You can see Heather Holt's earliest availability on Zocdoc and make an appointment online.

Is Heather Holt accepting new patients?

Heather Holt generally accepts new patients on Zocdoc. You can see Heather Holt's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Holt accept my insurance?

Choose your insurance plan to verify if Heather Holt is in-network.

Can I make an appointment with Heather Holt online?

Yes, you can make an appointment online with Heather Holt using Zocdoc. It’s simple, secure, and free.

What practice does Heather Holt work with?

Heather Holt works with LifeStance Health - Colorado- 2.

Where is Heather Holt's office located?

Heather Holt has 2 office locations in Longmont, view full addresses on Heather Holt's profile.

What are common reasons for patients to see Heather Holt?

Heather Holt frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Holt on their profile.