Heather Nghi, LMHC, FL | Psychotherapist

About Heather Nghi

Focus areas

Anger Management

Codependency

Family Therapy/ Marriage Therapy

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Art Therapy

Dialectical (DBT)

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Heather Nghi

Hi there, I'm Heather! Welcome! I’m a Licensed Mental Health Counselor who believes therapy should feel like a safe place to be honest, understood, and accepted without judgment. I work with teens and adults facing anxiety, depression, trauma, relationship concerns, and major life transitions, helping them develop practical tools, and gain insight. My focus Life can look fine on the outside while feeling much harder on the inside. I work with teens and adults who are feeling stuck, stretched thin, or navigating unexpected challenges. Together, we'll make sense of what's happening, identify what needs attention, and find a path that feels more manageable. My approach I believe therapy works best when you feel comfortable being yourself. My approach is warm, supportive, and practical, blending evidence-based tools with genuine connection. Together, we'll explore what's keeping you stuck, build on your strengths, and create meaningful change at a pace that feels right for you. My communication style Clients often describe me as warm, down-to-earth, and easy to talk to. I strive to create a space where you can be honest without fear of judgment. While I offer support and compassion, I also gently challenge unhelpful patterns and encourage growth in a way that feels respectful and collaborative. My journey to mental healthcare My original training was in education. As I considered my second act, I knew I wanted work that felt meaningful and purpose-driven. Working in an administrative role at a private practice gave me a firsthand look at the impact of therapy and inspired me to pursue a career helping others navigate life's challenges and growth. My goals for you Therapy is most effective when it feels meaningful and relevant to your life. Together, we'll identify what you'd like to be different, break larger goals into manageable steps, and track progress along the way.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Florida

Education and training

Walden University, Master's in Mental Health Counseling

NPI number

1932939758

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Nghi?

Generally, Heather Nghi has appointments available on Zocdoc within 1 week. You can see Heather Nghi's earliest availability on Zocdoc and make an appointment online.

Is Heather Nghi accepting new patients?

Heather Nghi generally accepts new patients on Zocdoc. You can see Heather Nghi's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Nghi accept my insurance?

Choose your insurance plan to verify if Heather Nghi is in-network.

Can I make an appointment with Heather Nghi online?

Yes, you can make an appointment online with Heather Nghi using Zocdoc. It’s simple, secure, and free.

What practice does Heather Nghi work with?

Heather Nghi works with Rula Health - Florida.

What are common reasons for patients to see Heather Nghi?

Heather Nghi frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Nghi on their profile.