What patients are saying
Overall rating
5.00
“Heather is very helpful. She listens and gives impactful feedback. She calms me and makes me feel comforted. During the week when I feel anxious, just knowing that I have her to talk to, I immediately feel relaxed.”
Less than 1 month ago
“Heather is very helpful. She listens and gives impactful feedback. She calms me and makes me feel comforted. During the week when I feel anxious, just knowing that I have her to talk to, I immediately feel relaxed.”
Less than 1 month ago
About Heather O'Malley
Focus areas
Addiction / Substance Abuse
Antisocial Personality Disorder (ASPD)
Behavioral Problems
Alcoholism
Anxiety
Bipolar Disorder
Anger Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Clientele seen
Young adults (18-24)
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Identity
Gender
FemaleEthnicity
Indigenous American or Alaska Native, White
Languages spoken
English
Getting to know Heather O'Malley
Hi there, I'm Heather!
My name is Heather O'Malley, and I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Southern California. I am deeply committed to helping individuals navigate life’s challenges with empathy and compassion. My passion lies in providing a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I believe everyone deserves the opportunity to heal and grow, and I am dedicated to promoting social justice as part of my practice.
My approach
My approach to therapy is client-centered and strengths-based, focusing on the unique needs and goals of each individual. I believe in empowering my clients by recognizing and building upon their inherent strengths. To support this process, I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based practices.
My focus
With a focus on understanding each person’s unique experiences, I aim to empower my clients to find their own solutions and build resilience. Whether you are facing personal struggles, relationship issues, or the impacts of social inequities, I am here to support you on your journey toward wellness and fulfillment.
My communication style
In my practice, I prioritize creating a warm and empathetic environment where clients feel safe to explore their thoughts and feelings. My communication style is collaborative, emphasizing active listening and open dialogue. I strive to ensure that clients feel truly heard and understood, fostering a non-judgmental space where they can freely express themselves. This approach helps build trust and encourages clients to engage fully in the therapeutic process, empowering them to work through challenges and achieve their goals.
My journey to mental healthcare
My journey to becoming a therapist has been deeply personal and rooted in my own lived experiences.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1770067720
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Heather is very helpful. She listens and gives impactful feedback. She calms me and makes me feel comforted. During the week when I feel anxious, just knowing that I have her to talk to, I immediately feel relaxed.
Less than 1 month agoInitials hiddenSource: Partner
Heather is very helpful. She listens and gives impactful feedback. She calms me and makes me feel comforted. During the week when I feel anxious, just knowing that I have her to talk to, I immediately feel relaxed.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Heather O'Malley?
Generally, Heather O'Malley has appointments available on Zocdoc within 1 week. You can see Heather O'Malley's earliest availability on Zocdoc and make an appointment online.
Is Heather O'Malley accepting new patients?
Heather O'Malley generally accepts new patients on Zocdoc. You can see Heather O'Malley's earliest availability on Zocdoc and schedule an appointment online.
Does Heather O'Malley accept my insurance?
Choose your insurance plan to verify if Heather O'Malley is in-network.
Can I make an appointment with Heather O'Malley online?
Yes, you can make an appointment online with Heather O'Malley using Zocdoc. It’s simple, secure, and free.
What practice does Heather O'Malley work with?
Heather O'Malley works with Rula Health - San Jose.
What are common reasons for patients to see Heather O'Malley?
Heather O'Malley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather O'Malley on their profile.
What languages does Heather O'Malley speak?
Heather O'Malley speaks English.