Heather O'Malley, LCSW, CA | Psychotherapist

About Heather O'Malley

Focus areas

Addiction / Substance Abuse

Antisocial Personality Disorder (ASPD)

Behavioral Problems

Alcoholism

Anxiety

Bipolar Disorder

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Identity

Gender

Female

Ethnicity

Indigenous American or Alaska Native, White

Languages spoken

English

Getting to know Heather O'Malley

Hi there, I'm Heather! My name is Heather O'Malley, and I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Southern California. I am deeply committed to helping individuals navigate life’s challenges with empathy and compassion. My passion lies in providing a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I believe everyone deserves the opportunity to heal and grow, and I am dedicated to promoting social justice as part of my practice. My approach My approach to therapy is client-centered and strengths-based, focusing on the unique needs and goals of each individual. I believe in empowering my clients by recognizing and building upon their inherent strengths. To support this process, I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based practices. My focus With a focus on understanding each person’s unique experiences, I aim to empower my clients to find their own solutions and build resilience. Whether you are facing personal struggles, relationship issues, or the impacts of social inequities, I am here to support you on your journey toward wellness and fulfillment. My communication style In my practice, I prioritize creating a warm and empathetic environment where clients feel safe to explore their thoughts and feelings. My communication style is collaborative, emphasizing active listening and open dialogue. I strive to ensure that clients feel truly heard and understood, fostering a non-judgmental space where they can freely express themselves. This approach helps build trust and encourages clients to engage fully in the therapeutic process, empowering them to work through challenges and achieve their goals. My journey to mental healthcare My journey to becoming a therapist has been deeply personal and rooted in my own lived experiences.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

University of Southern California, Master's in Social Work

NPI number

1770067720

Patient reviews

Help Heather O'Malley, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Heather O'Malley?

Generally, Heather O'Malley has appointments available on Zocdoc within 1 week. You can see Heather O'Malley's earliest availability on Zocdoc and make an appointment online.

Is Heather O'Malley accepting new patients?

Heather O'Malley generally accepts new patients on Zocdoc. You can see Heather O'Malley's earliest availability on Zocdoc and schedule an appointment online.

Does Heather O'Malley accept my insurance?

Choose your insurance plan to verify if Heather O'Malley is in-network.

Can I make an appointment with Heather O'Malley online?

Yes, you can make an appointment online with Heather O'Malley using Zocdoc. It’s simple, secure, and free.

What practice does Heather O'Malley work with?

Heather O'Malley works with Rula Health - San Jose.

What are common reasons for patients to see Heather O'Malley?

Heather O'Malley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather O'Malley on their profile.