Heather Richardson, LMFT, CA | Psychotherapist

About Heather Richardson

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Attachment-based

Cognitive Processing (CPT)

Coaching

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Heather Richardson

Hi there! I'm Heather, a direct, straightforward, to-the-point clinician with a Master's in Counseling from Dominican University. I specialize in family systems, adolescents, couples, individuals, and older adults. My focus is on helping clients understand what's going on and how to change things quickly. My approach centers on disrupting the behaviors, thought processes, and beliefs that are holding you back. I use various modalities, including DBT, EMDR, family systems, behavioral, psychodynamic, and attachment-based models. I work with clients and families who are eager to change, specializing in helping people navigate the most challenging times of their lives. I typically work with adolescents and families, emerging adults, couples, divorce, and later stages of life. People come to me because they appreciate my direct, to-the-point, fast-paced communication style. On our first day, I ask clients how we will know when they are done with treatment. By having a goal and vision from the start, you have a clear blueprint for where you're headed. In our first session, you can expect to learn a little about me, feel free to ask questions, and be ready to lean into growth and actual change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - San Jose

Education and training

Dominican University, Master's in Counseling

NPI number

1699211821

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Frequently asked questions

How soon can I make an appointment with Heather Richardson?

Generally, Heather Richardson has appointments available on Zocdoc within 1 week. You can see Heather Richardson's earliest availability on Zocdoc and make an appointment online.

Is Heather Richardson accepting new patients?

Heather Richardson generally accepts new patients on Zocdoc. You can see Heather Richardson's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Richardson accept my insurance?

Choose your insurance plan to verify if Heather Richardson is in-network.

Can I make an appointment with Heather Richardson online?

Yes, you can make an appointment online with Heather Richardson using Zocdoc. It’s simple, secure, and free.

What practice does Heather Richardson work with?

Heather Richardson works with Rula Health - San Jose.

What are common reasons for patients to see Heather Richardson?

Heather Richardson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Richardson on their profile.