What patients are saying
Overall rating
4.89
“Heather has been a blessing throughout therapy sessions and in my life. I was anxious about giving therapy a try and she has helped me grow as a person. Conversations feel authentic and that she truly cares about her clients. I appreciate her being open and helping me work through feelings, issues, and thoughts I have.”
More than 1 year ago
“I love using the "walk and talk" format. I think better and feel better when I'm out walking. It feels more like a walk with a friend than a "therapy session"”
More than 1 year ago
About Heather Y. Daniels
Focus areas
Anxiety
LGBTQ+ Counseling
Stress Management
Bereavement / Grief Counseling
Parenting Counseling
Women's Issues Therapy
Bullying
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Eclectic
Motivational Interviewing
Humanistic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Heather Y. Daniels
Hi, my name is Heather.
Do you feel overwhelmed, stressed, and unable to focus due to life transitions or constant demands? Are you struggling to keep up with your relationships, school, work, and health? Is it hard to be kind to yourself and set healthy boundaries?
I help adolescents and adults manage anxiety and depression and avoid burnout. Together, we can identify what's not working and get you back to balance. We will collaborate and use a whole self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, yoga, and nature therapy to help you develop a stronger relationship with yourself and those around you.
I hold a Master’s degree in Clinical Social Work from the University of Tennessee, Knoxville, which informs my compassionate and evidence-based approach.
Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but we all need extra support sometimes. You deserve a safe space to heal and grow, and I would be honored to come alongside you in your journey. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
What should a new client know about working with you?
I offer a complimentary 15-minute phone call to see if working together is a good fit. If so, we will schedule an initial intake session and form a client-centered treatment plan to focus our work together on goals that you identify. We will utilize this treatment plan to guide and inform our sessions while also allowing space and time to adapt as needed. Sessions are conducted virtually and last around 50 minutes. I also offer walk-and-talk therapy for people in the greater LA region once we have established a therapeutic relationship.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Tennessee, Knoxville, Master's in Clinical Social Work
NPI number
1881164424
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Heather has been a blessing throughout therapy sessions and in my life. I was anxious about giving therapy a try and she has helped me grow as a person. Conversations feel authentic and that she truly cares about her clients. I appreciate her being open and helping me work through feelings, issues, and thoughts I have.
More than 1 year agoInitials hiddenSource: Partner
I love using the "walk and talk" format. I think better and feel better when I'm out walking. It feels more like a walk with a friend than a "therapy session"
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Heather Y. Daniels?
Generally, Heather Y. Daniels has appointments available on Zocdoc within 1 week. You can see Heather Y. Daniels's earliest availability on Zocdoc and make an appointment online.
Is Heather Y. Daniels accepting new patients?
Heather Y. Daniels generally accepts new patients on Zocdoc. You can see Heather Y. Daniels's earliest availability on Zocdoc and schedule an appointment online.
Does Heather Y. Daniels accept my insurance?
Choose your insurance plan to verify if Heather Y. Daniels is in-network.
Can I make an appointment with Heather Y. Daniels online?
Yes, you can make an appointment online with Heather Y. Daniels using Zocdoc. It’s simple, secure, and free.
What practice does Heather Y. Daniels work with?
Heather Y. Daniels works with Grow Therapy.
What are common reasons for patients to see Heather Y. Daniels?
Heather Y. Daniels frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Heather Y. Daniels on their profile.
What languages does Heather Y. Daniels speak?
Heather Y. Daniels speaks English.