About Heidi Hill
Focus areas
Anger Management
Behavioral Therapy
Stress Management
Anxiety
Depression
Therapy For Chronic Pain / Illness
Attention-Deficit / Hyperactivity Disorder (ADHD)
Domestic Violence
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Teenagers (13-17)
Treatment approaches
Acceptance and Commitment (ACT)
Dance/Movement Therapy
Art Therapy
Dialectical (DBT)
Cognitive Behavioral (CBT)
Experiential Therapy
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Heidi Hill
Hi there, I'm Heidi!
If you or your teen are experiencing emotional overwhelm, having a hard time keeping it together at work or school, or struggling to get things done, I have your back. I specialize in treating neurodivergence, anxiety, depression, and trauma. I know each client is different, so I will work with you to see what tools work best for you.
My focus
As a neurodivergent and highly sensitive person, I work well with people who are also highly sensitive or high sensory seekers. I like helping people figure out organizational strategies and life hacks to make life easier, and helping clients process emotions, thoughts and experiences, seeing them in a new light.
My approach
I am a nature-informed therapist, meaning that if you want to meet in person, we will be meeting outdoors. If you are intrigued but want to know more, feel free to book a virtual session first to enquire. We can also work exclusively virtually using CBT, IFS, DBT, CPT or ACT.
My communication style
I have a lot of fun with my client while also being grounded and sympathetic. I am curious and non-judgmental in my language, asking questions to help you look at your patterns, history and viewpoints from different lenses so you can gain insight and choose different paths that may work better for you.
My journey to mental healthcare
I have always been a deeply empathetic and sensitive person, attuning in to other people's experiences and trying to understand them better, so going into a field where I honed this skill was a natural fit. Each person is so unique, and there is always so much to be learned. I learn as much from my clients as they do from me!
My goals for you
I help clients in the way they show me they want to be helped. Some clients really connect with the idea of using logic to rework thoughts that help them see situations in a new light. Some clients connect with getting to know different parts of themselves that have been formed by experiences in their life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings
Education and background
Practice names
Education and training
- University of Utah, Master's in Social Work
NPI number
1346841327
How soon can I make an appointment with Heidi Hill?
Generally, Heidi Hill has appointments available on Zocdoc within 1 week. You can see Heidi Hill's earliest availability on Zocdoc and make an appointment online.
Is Heidi Hill accepting new patients?
Heidi Hill generally accepts new patients on Zocdoc. You can see Heidi Hill's earliest availability on Zocdoc and schedule an appointment online.
Does Heidi Hill accept my insurance?
Choose your insurance plan to verify if Heidi Hill is in-network.
Can I make an appointment with Heidi Hill online?
Yes, you can make an appointment online with Heidi Hill using Zocdoc. It’s simple, secure, and free.
What practice does Heidi Hill work with?
Heidi Hill works with Rula Health - Maryland.
What are common reasons for patients to see Heidi Hill?
Heidi Hill frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heidi Hill on their profile.
What languages does Heidi Hill speak?
Heidi Hill speaks English.