Helena Bentil, LCSW, FL | Psychotherapist

About Helena Bentil

Focus areas

Addiction / Substance Abuse

Depression

Stress Management

Adolescent / Teen Issues

Perinatal Mental Health

Women's Mental Health Issues

Codependency

Relationship Struggles

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Brainspotting

Cognitive Processing (CPT)

Christian Counseling

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Helena Bentil

Feeling overwhelmed by stress, relationship conflict, or emotional disconnection? You’re not alone. I support individuals, couples, and families in strengthening communication, healing emotional wounds, and navigating life transitions with clarity and compassion. Book a session when you’re ready. My approach My approach is trauma-informed, culturally responsive, and relationship-centered. I use evidence-based tools to help individuals, couples, and families heal emotional wounds, improve communication, and build healthier coping skills in a collaborative, supportive, and safe therapeutic space. My focus I work with individuals facing anxiety, trauma, stress, and self-esteem concerns; couples navigating communication struggles, trust issues, and emotional disconnection; and families managing parenting challenges, conflict, cultural transitions, and generational or immigrant-related stress. My communication style My communication style is warm, direct, and non-judgmental. I listen closely, offer honest feedback with compassion, and create a calm, respectful space where clients feel safe to be open, reflect deeply, and move forward with clarity and confidence. My journey to mental healthcare My work is driven by a deep passion for helping people heal, grow, and strengthen their relationships. Over time, I’ve seen how supportive therapy can transform emotional pain into resilience, clarity, and connection. That belief continues to guide my work every day. My goals for you I see therapy as a partnership. Together, we set goals that reflect your needs, values, and growth areas, whether that’s improving relationships, strengthening emotional regulation, or building confidence. As you grow, we adjust your goals to stay meaningful and achievable. My first session with you Your first session is a relaxed space to share what brings you to therapy and what you hope to work on. We’ll discuss your concerns, answer questions, and begin shaping a plan together.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Florida

Education and training

Southern Illinois University, Master's in Social Work

NPI number

1477165876

Patient reviews

Help Helena Bentil, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Helena Bentil?

Generally, Helena Bentil has appointments available on Zocdoc within 1 week. You can see Helena Bentil's earliest availability on Zocdoc and make an appointment online.

Is Helena Bentil accepting new patients?

Helena Bentil generally accepts new patients on Zocdoc. You can see Helena Bentil's earliest availability on Zocdoc and schedule an appointment online.

Does Helena Bentil accept my insurance?

Choose your insurance plan to verify if Helena Bentil is in-network.

Can I make an appointment with Helena Bentil online?

Yes, you can make an appointment online with Helena Bentil using Zocdoc. It’s simple, secure, and free.

What practice does Helena Bentil work with?

Helena Bentil works with Rula Health - Florida.

What are common reasons for patients to see Helena Bentil?

Helena Bentil frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Helena Bentil on their profile.