Hollis Hettig, LMFT

Hollis Hettig, LMFT

Psychotherapist
CA
With specialized training in the areas of trauma, anxiety disorders, and family systems I actively address the underlying issues and focus on developing awareness to enhance increased skill and confidence. Combining mindfulness and Cognitive Behavioral Therapy in my approach, I focus on challenging negative thought patterns while assisting clients as they increase mindful awareness and acceptance. My approach is collaborative with the intention of illuminating my client's internal resources while uncovering the fear and anxiety that keeps them from living life with meaning. It is my belief that our thoughts and inner dialog can trigger depression and anxiety while interfering with our self-awareness, possibilities, and our unique potential. By discovering the negative thoughts and underlying beliefs that cause suffering, I help my clients understand their personal power for change and then break free of the negative and limiting chatter that keeps them stuck. Using mindfulness and meditative techniques in addition to traditional talk therapy we focus on understanding, self-acceptance, and choice as a way to embrace personal responsibility and move toward the life they truly desire. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.50

About Hollis Hettig

Focus areas

Anxiety
Family Therapy/ Marriage Therapy
Couples Therapy
Depression

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Strength-Based
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Hollis Hettig

With specialized training in the areas of trauma, anxiety disorders, and family systems I actively address the underlying issues and focus on developing awareness to enhance increased skill and confidence. Combining mindfulness and Cognitive Behavioral Therapy in my approach, I focus on challenging negative thought patterns while assisting clients as they increase mindful awareness and acceptance. My approach is collaborative with the intention of illuminating my client's internal resources while uncovering the fear and anxiety that keeps them from living life with meaning. It is my belief that our thoughts and inner dialog can trigger depression and anxiety while interfering with our self-awareness, possibilities, and our unique potential. By discovering the negative thoughts and underlying beliefs that cause suffering, I help my clients understand their personal power for change and then break free of the negative and limiting chatter that keeps them stuck. Using mindfulness and meditative techniques in addition to traditional talk therapy we focus on understanding, self-acceptance, and choice as a way to embrace personal responsibility and move toward the life they truly desire. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, Fullerton, Master's in Counseling

NPI number

1568591055

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
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Frequently asked questions

How soon can I make an appointment with Hollis Hettig?

Generally, Hollis Hettig has appointments available on Zocdoc within 1 week. You can see Hollis Hettig's earliest availability on Zocdoc and make an appointment online.

Is Hollis Hettig accepting new patients?

Hollis Hettig generally accepts new patients on Zocdoc. You can see Hollis Hettig's earliest availability on Zocdoc and schedule an appointment online.

Does Hollis Hettig accept my insurance?

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Can I make an appointment with Hollis Hettig online?

Yes, you can make an appointment online with Hollis Hettig using Zocdoc. It’s simple, secure, and free.

What practice does Hollis Hettig work with?

What are common reasons for patients to see Hollis Hettig?

Hollis Hettig frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Hollis Hettig on their profile.

What languages does Hollis Hettig speak?

Hollis Hettig speaks English.

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