Honey Matthis, LCSW, CA | Psychotherapist

About Honey Matthis

Focus areas

Anger Management

Divorce Counseling

Stress Management

Anxiety

Family Therapy/ Marriage Therapy

Work-Related Counseling

Depression

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Art Therapy

Internal Family Systems (IFS)

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Honey Matthis

Hi there, I'm Honey! I moved to the US from Britain in my late 20's in 2004. I enjoy supporting teens and adults navigating life’s hardest seasons. With over 25 years of social work experience spanning the UK and the United States, it is a privilege to help you create a secure, empowering foundation for healing and growth. My focus I specialize in supporting educators, teens, and adults. As a school social worker, I understand the unique demands of education. I help clients navigate workplace stress, anxiety, depression, grief, betrayal trauma, divorce, life transitions, identity, relationships, and school stress with compassion and practical support. My approach I believe lasting change comes from feeling understood and supported. I blend CBT, Narrative Therapy, mindfulness, and trauma-informed care to help clients navigate challenges, build resilience, and create meaningful change in a warm, authentic, and nonjudgmental environment. My communication style I communicate with warmth, honesty, and compassion. I believe therapy works best when you feel safe, heard, and respected. My approach is collaborative and conversational, balancing practical guidance with genuine connection to help you feel supported every step of the way. My journey to mental healthcare My path to becoming a therapist was shaped by personal loss, resilience, and years of supporting students, families, and educators as a school social worker. I know how isolating life's hardest moments can feel, and I'm passionate about creating a space where people feel truly seen, supported, and never alone. My goals for you Therapy is a collaborative process. Together, we'll set meaningful goals, build on your strengths, and develop practical skills for lasting change. I'll hold a steady, safe space for you until you feel strong enough to stand alone.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1912868522

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Frequently asked questions

How soon can I make an appointment with Honey Matthis?

Generally, Honey Matthis has appointments available on Zocdoc within 1 week. You can see Honey Matthis's earliest availability on Zocdoc and make an appointment online.

Is Honey Matthis accepting new patients?

Honey Matthis generally accepts new patients on Zocdoc. You can see Honey Matthis's earliest availability on Zocdoc and schedule an appointment online.

Does Honey Matthis accept my insurance?

Choose your insurance plan to verify if Honey Matthis is in-network.

Can I make an appointment with Honey Matthis online?

Yes, you can make an appointment online with Honey Matthis using Zocdoc. It’s simple, secure, and free.

What practice does Honey Matthis work with?

Honey Matthis works with Rula Health - San Jose.

What are common reasons for patients to see Honey Matthis?

Honey Matthis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Honey Matthis on their profile.