Ibeth Valadez, LCSW, CA | Psychotherapist

About Ibeth Valadez

Focus areas

Anger Management

Insomnia

Women's Issues Therapy

Anxiety

Panic Attack

Work-Related Counseling

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Family Systems

Compassion Focused

Feminist

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ibeth Valadez

Hi there, I'm Ibeth! My name is Ibeth Valadez, and I am a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, providing telehealth services statewide. I earned my Master's in Social Work from California State University Long Beach. With over 15 years of experience, I specialize in supporting adults facing challenges related to trauma, grief, anxiety, and depression. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Behavioral Activation, and self-soothing techniques, among other evidence-based methods. I help clients process trauma and develop skills to identify and address maladaptive thought patterns, fostering healing and resilience in managing stress and conflict. My approach I tailor therapy to each client's beliefs and comfort level, essential for building trust and a safe environment. I incorporate various modalities and emphasize understanding how different tools help with specific goals. Providing clients with strategies for managing triggers, especially when discussing trauma, is crucial for safety and healing. Integrating cognitive behavioral therapy and relaxation techniques offers clients a well-rounded toolkit for navigating challenges. My focus As a mental health therapist, I support clients navigating the effects of trauma, grief, depression, and anxiety. These challenges often lead to survival-oriented thoughts and behaviors which, while initially adaptive, can become maladaptive over time, perpetuating negative feelings and symptoms. Through a compassionate and collaborative approach, I guide clients in exploring underlying issues contributing to distress. Together, we identify tools and strategies to challenge and replace unhelpful thought patterns and behaviors. My goal is to empower individuals to foster a healthier self-perception and cultivate a more positive outlook on life.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1881718088

Patient reviews

Help Ibeth Valadez, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Ibeth Valadez?

Generally, Ibeth Valadez has appointments available on Zocdoc within 1 week. You can see Ibeth Valadez's earliest availability on Zocdoc and make an appointment online.

Is Ibeth Valadez accepting new patients?

Ibeth Valadez generally accepts new patients on Zocdoc. You can see Ibeth Valadez's earliest availability on Zocdoc and schedule an appointment online.

Does Ibeth Valadez accept my insurance?

Choose your insurance plan to verify if Ibeth Valadez is in-network.

Can I make an appointment with Ibeth Valadez online?

Yes, you can make an appointment online with Ibeth Valadez using Zocdoc. It’s simple, secure, and free.

What practice does Ibeth Valadez work with?

Ibeth Valadez works with Rula Health - L.A. South.

What are common reasons for patients to see Ibeth Valadez?

Ibeth Valadez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ibeth Valadez on their profile.