Ileana Hernandez, LICSW, MA | Psychotherapist

About Ileana Hernandez

Focus areas

Addiction / Substance Abuse

Depression

Stress Management

Anxiety

Mental Health Problem

Work-Related Counseling

Behavioral Therapy

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Integrative

Eclectic

Person-Centered

Humanistic

Psychodynamic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Ileana Hernandez

Managing persistent anxiety, panic attacks, or depression can feel like watching a storm roll in that never quite clears. When distraction, self-medication, or simply waiting it out stop working—and the symptoms only grow more intense—it is natural to feel hopeless or stuck. Therapy offers a dedicated space to break that cycle. When working together, we will build a treatment plan tailored specifically to your goals. My practice draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Reality Therapy, Meditation, and Guided Imagery. I also bring deep experience navigating the stages of change, the cycles of addiction, and how substance use intersects with mental health. I understand that while everyone's journey looks different, the distress you feel is real. Prioritizing your well-being takes courage, but you don't have to navigate it alone.

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In-network insurances

Aetna

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200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Depression

Life Coaching

Mental Health Problem

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Life Coaching

Mental Health Problem

Panic Attack

Education and background

Practice names

Grow Therapy

NPI number

1891049664

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ileana Hernandez?

Generally, Ileana Hernandez has appointments available on Zocdoc within 1 week. You can see Ileana Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Ileana Hernandez accepting new patients?

Ileana Hernandez generally accepts new patients on Zocdoc. You can see Ileana Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Ileana Hernandez accept my insurance?

Choose your insurance plan to verify if Ileana Hernandez is in-network.

Can I make an appointment with Ileana Hernandez online?

Yes, you can make an appointment online with Ileana Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Ileana Hernandez work with?

Ileana Hernandez works with Grow Therapy.

What are common reasons for patients to see Ileana Hernandez?

Ileana Hernandez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Ileana Hernandez on their profile.