Ilse Garcia, LCSW, CA | Psychotherapist

About Ilse Garcia

Focus areas

Addiction / Substance Abuse

Codependency

Stress

Anxiety

Depression

Stress Management

Childhood Trauma

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ilse Garcia

Hi there, I'm Ilse! I care deeply about creating a safe, judgment-free space where you can feel heard, seen, and supported. My goal is to meet you where you are, help you better understand yourself, and empower you to create meaningful change. My focus I work with adults navigating anxiety, depression, trauma, psychosis, substance use, and life transitions. I also value creating space to explore how culture, family, and identity shape our experiences, particularly with BIPOC (Black, Indigenous, and People of Color) clients. My approach My approach is warm, validating, collaborative, curious, strengths-based, and trauma-informed. I believe you are the expert in your own life. I’m here to help you explore what you need, make sense of what you’re experiencing, and figure things out together. My communication style I tend to use open-ended questions and active listening to create space for reflection and clarity. I use motivational interviewing to help you explore your own thoughts, values, and reasons for change. When I offer feedback or a different perspective, I do so gently and with respect for your autonomy. My journey to mental healthcare I’ve always been curious about what shapes our thoughts, feelings, and behaviors. That curiosity deepened when I witnessed family members navigate substance use and mental health challenges. What keeps me passionate about this work is walking alongside people, supporting their healing, and being part of their journey toward a fulfilling life. My goals for you Your goals are yours, and I’m here to support you in working toward them. We’ll check in along the way to make sure we’re on the right track and adjust when needed. I believe progress can look different for everyone, and I’m here to highlight your strengths and help you recognize the progress you’re making along the way. Our first session Our first session is about getting to know each other and beginning to build a foundation of trust.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - L.A. North

Education and training

California State University, Dominguez Hills, Master's in Social Work

NPI number

1093295289

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ilse Garcia?

Generally, Ilse Garcia has appointments available on Zocdoc within 1 week. You can see Ilse Garcia's earliest availability on Zocdoc and make an appointment online.

Is Ilse Garcia accepting new patients?

Ilse Garcia generally accepts new patients on Zocdoc. You can see Ilse Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Ilse Garcia accept my insurance?

Choose your insurance plan to verify if Ilse Garcia is in-network.

Can I make an appointment with Ilse Garcia online?

Yes, you can make an appointment online with Ilse Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Ilse Garcia work with?

Ilse Garcia works with Rula Health - L.A. North.

What are common reasons for patients to see Ilse Garcia?

Ilse Garcia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ilse Garcia on their profile.