Inga Lyons, LGPC, DC | Psychotherapist

About Inga Lyons

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Inga Lyons

If you’ve been feeling overwhelmed, stuck, or unsure of your next step, Ms. Inga Lyons provides a space where clarity and direction begin to take shape. Known for her calm presence and structured, goal-oriented approach, she helps clients move from simply coping to actively creating change in their lives. Ms. Lyons is a Licensed Graduate Professional Counselor with over a decade of experience supporting adults through stress, anxiety, and major life transitions. She holds a Master’s degree in Rehabilitation Counseling from George Washington University and is a Certified Rehabilitation Counselor, bringing specialized expertise in helping individuals navigate change, rebuild stability, and regain a sense of control in their daily lives. Her approach is both supportive and results-driven. Grounded in Person-Centered Therapy, she creates a space where clients feel heard and respected, while using Cognitive Behavioral Therapy (CBT) to help identify patterns, develop practical coping tools, and make meaningful progress. Ms. Lyons is especially skilled in helping clients who feel “stuck” move forward—whether they are navigating life transitions, career stress, emotional overwhelm, or adjusting to unexpected changes. She combines insight with action, ensuring that each session leads to tangible growth and increased confidene. Clients often describe her as steady, thoughtful, and easy to talk to—someone who not only listens, but helps them move forward with clarity and purpose.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

The Modalities Group, LLC

Education and training

The George Washington University, Master's in Counseling

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Inga Lyons?

Generally, Inga Lyons has appointments available on Zocdoc within 1 week. You can see Inga Lyons's earliest availability on Zocdoc and make an appointment online.

Is Inga Lyons accepting new patients?

Inga Lyons generally accepts new patients on Zocdoc. You can see Inga Lyons's earliest availability on Zocdoc and schedule an appointment online.

Does Inga Lyons accept my insurance?

Choose your insurance plan to verify if Inga Lyons is in-network.

Can I make an appointment with Inga Lyons online?

Yes, you can make an appointment online with Inga Lyons using Zocdoc. It’s simple, secure, and free.

What practice does Inga Lyons work with?

Inga Lyons works with The Modalities Group, LLC.

What are common reasons for patients to see Inga Lyons?

Inga Lyons frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Inga Lyons on their profile.