Ingrid Mcdowell, LPC, CO | Psychotherapist

About Ingrid Mcdowell

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Ingrid Mcdowell

I am a Licensed Professional Mental Health Counselor who believes in creating a supportive, respectful space where clients feel heard, understood, and valued. I approach therapy from a humanistic, client-centered perspective and view the therapeutic relationship as a collaborative process in which clients are the experts in their own lives. I work with individuals navigating stress, life transitions, trauma, and challenges related to identity, relationships, and meaning. While my foundation is person-centered, I take an eclectic approach, drawing from evidence-based practices and adapting interventions to meet each client’s unique needs, goals, and pace. My role is to offer support, insight, and practical tools while honoring each client’s autonomy and lived experience. In our first session together, here's what you can expect Our first session is an opportunity for us to get to know one another and determine whether working together feels like a good fit. We will discuss what brings you to therapy, your goals, and any concerns you would like to address, at a pace that feels comfortable for you. I will also review important information about confidentiality, consent, and the therapy process, and you are encouraged to ask questions at any point. My goal in the first session is to create a supportive, nonjudgmental space where you feel heard and understood, while beginning to collaboratively identify how therapy can best support your needs. The biggest strengths that I bring into our sessions A core strength I bring to therapy is showing up with genuine care, patience, and persistence. I strive to create a space where clients feel accepted as they are, supported through difficulty, and encouraged at their own pace.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Ingrid Mcdowell, LPC has 200+ in-network plans.

Popular visit reasons

Cognitive Therapy

Depression

Life Coaching

Mental Health Problem

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive Therapy

Depression

Life Coaching

Mental Health Problem

Education and background

Practice names

Grow Therapy

Education and training

Walden University, Master's in Counseling

NPI number

1033597398

Patient reviews

Help Ingrid Mcdowell, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Ingrid Mcdowell?

Generally, Ingrid Mcdowell has appointments available on Zocdoc within 1 week. You can see Ingrid Mcdowell's earliest availability on Zocdoc and make an appointment online.

Is Ingrid Mcdowell accepting new patients?

Ingrid Mcdowell generally accepts new patients on Zocdoc. You can see Ingrid Mcdowell's earliest availability on Zocdoc and schedule an appointment online.

Does Ingrid Mcdowell accept my insurance?

Choose your insurance plan to verify if Ingrid Mcdowell is in-network.

Can I make an appointment with Ingrid Mcdowell online?

Yes, you can make an appointment online with Ingrid Mcdowell using Zocdoc. It’s simple, secure, and free.

What practice does Ingrid Mcdowell work with?

Ingrid Mcdowell works with Grow Therapy.

What are common reasons for patients to see Ingrid Mcdowell?

Ingrid Mcdowell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Ingrid Mcdowell on their profile.