Ivan Trowbridge, LPC

Ivan Trowbridge, LPC

Psychotherapist
TX
Life shouldn't feel like an endless loop of surviving the daily grind or repeating frustrating habits. My work is focused on helping people who feel stuck in high-stakes transitions break out of those monotonous rhythms and start making life easier to enjoy. Shaped by years of experience in federal probation and recovery, I provide a space completely free of judgment where nothing you've done will surprise me. We cut through the noise, get to the root of what's keeping you stuck, and learn to catch the offbeats in your story—the unexpected detours, unique traits, and non-traditional paths—so you can embrace them rather than fight them. Whether in English or Spanish, late-night online or in-person in Laredo, we’ll build a practical, step-by-step path forward on your terms.
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About Ivan Trowbridge

Clientele seen

Teenagers (13-17)
Seniors (65+)
Individuals
Young adults (18-24)
Families
Adults (25-64)
Couples

Treatment approaches

Cognitive Behavioral (CBT)
Emotionally Focused
Dialectical (DBT)
Existential
Eclectic
Humanistic

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ivan Trowbridge

Life shouldn't feel like an endless loop of surviving the daily grind or repeating frustrating habits. My work is focused on helping people who feel stuck in high-stakes transitions break out of those monotonous rhythms and start making life easier to enjoy. Shaped by years of experience in federal probation and recovery, I provide a space completely free of judgment where nothing you've done will surprise me. We cut through the noise, get to the root of what's keeping you stuck, and learn to catch the offbeats in your story—the unexpected detours, unique traits, and non-traditional paths—so you can embrace them rather than fight them. Whether in English or Spanish, late-night online or in-person in Laredo, we’ll build a practical, step-by-step path forward on your terms.

What should a new client know about working with you?

I am glad you are here. Allowing our alignment to take place is a huge step, and this journey begins simply because you no longer deny that you deserve something better. My approach isn't about fitting you into a rigid box or repeating flat, mundane rhythms. Life gets heavy when we're stuck on autopilot. Together, we’ll cut through the noise, build practical coping tools using CBT and DBT, and learn to catch and embrace the offbeats of your story so you can actually start enjoying your life. What to expect: An authentic, collaborative, and straightforward environment focused entirely on turning your intentions into real-world momentum—on a schedule that actually works for you.

What is your typical process for working with clients?

My goal is to make online therapy feel approachable, empowering, and convenient from day one. In our initial video session, we’ll discuss your goals, your current challenges, and what you hope to achieve—all from the comfort and privacy of your own space. Future sessions provide a secure space to process your thoughts and emotions, alongside practical coping strategies to help you move forward at a pace that gently challenges and supports your growth.

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In-network insurances

Ivan Trowbridge, LPC has 150+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Texas A&M International University, Master's in Counseling

NPI number

1023937349

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ivan Trowbridge?

Generally, Ivan Trowbridge has appointments available on Zocdoc within 1 week. You can see Ivan Trowbridge's earliest availability on Zocdoc and make an appointment online.

Is Ivan Trowbridge accepting new patients?

Ivan Trowbridge generally accepts new patients on Zocdoc. You can see Ivan Trowbridge's earliest availability on Zocdoc and schedule an appointment online.

Does Ivan Trowbridge accept my insurance?

Choose your insurance plan to verify if Ivan Trowbridge is in-network.

Can I make an appointment with Ivan Trowbridge online?

Yes, you can make an appointment online with Ivan Trowbridge using Zocdoc. It’s simple, secure, and free.

What practice does Ivan Trowbridge work with?

What are common reasons for patients to see Ivan Trowbridge?

Ivan Trowbridge frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ivan Trowbridge on their profile.

What languages does Ivan Trowbridge speak?

Ivan Trowbridge speaks English and Spanish.

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