About Ivonne Fraga
Focus areas
Anxiety
Emotional Disturbance
Relationship Struggles
Depression
Life Coaching
Women's Mental Health Issues
Dual Diagnosis
Racism Issues
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Adlerian
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Ivonne Fraga
I am a licensed and experienced therapist who is passionate about helping people improve their emotional well-being. I have worked with individuals from diverse cultures and backgrounds, and believe in creating a safe and non-judgmental space for my clients. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual or family I work with. Where there is a will, there is a way!
My approach
My approach to therapy centers on helping clients gain insight into their thoughts and emotions while validating their experiences. I believe in equipping clients with practical coping skills that support their progress toward meaningful goals. Therapy isn’t one-size-fits-all, so I tailor each session to meet the unique needs of the individual or family, creating a collaborative and empowering space for growth.
My focus
Whether you're navigating the weight of trauma, depression, or anxiety, I’m here to walk beside you. I offer a calm, non-judgmental space where your story can unfold safely. Through active listening, deep empathy, and evidence-based approaches like Cognitive Behavioral Therapy (CBT), we work together to understand your experiences, challenge unhelpful thought patterns, and reconnect with your strengths. Healing isn’t about rushing—it’s about creating lasting change, at your own pace, with the right support.
My communication style
My communication style is warm, open, and deeply respectful. I create a space where you can feel truly seen and heard, without fear of judgment. With genuine care and curiosity, I aim to understand your unique experiences and emotions. I strive to validate what you’re going through, help you feel less alone in it, and remind you that what you feel makes sense. The environment we create together is supportive and welcoming—a place where healing can unfold naturally and at your own pace.
My journey to mental healthcare.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Palm Beach Atlantic University, Master's in Mental Health Counseling
NPI number
1992395248
How soon can I make an appointment with Ivonne Fraga?
Generally, Ivonne Fraga has appointments available on Zocdoc within 1 week. You can see Ivonne Fraga's earliest availability on Zocdoc and make an appointment online.
Is Ivonne Fraga accepting new patients?
Ivonne Fraga generally accepts new patients on Zocdoc. You can see Ivonne Fraga's earliest availability on Zocdoc and schedule an appointment online.
Does Ivonne Fraga accept my insurance?
Choose your insurance plan to verify if Ivonne Fraga is in-network.
Can I make an appointment with Ivonne Fraga online?
Yes, you can make an appointment online with Ivonne Fraga using Zocdoc. It’s simple, secure, and free.
What practice does Ivonne Fraga work with?
Ivonne Fraga works with Rula Health - Florida.
What are common reasons for patients to see Ivonne Fraga?
Ivonne Fraga frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ivonne Fraga on their profile.
What languages does Ivonne Fraga speak?
Ivonne Fraga speaks English and Spanish.