Jacqueline Limon-Altindis, LMFT

Jacqueline Limon-Altindis, LMFT

Psychotherapist
CA
I love supporting people in their reconnecting with their true selves by uncovering what is beneath the layers of fear, trauma, and outside expectations. With a strong foundation in Psychology, I also guide my patients through spiritual practices like meditation and mindfulness, along with practical tools like breathing and relaxation techniques. Together, we'll shift limiting thoughts, build self-trust, and help you move from surviving to thriving. My approach Therapy with me is laid-back, supportive, and focused on getting to know YOU. Who you are, where you come from, and what you are going through. I want you to feel comfortable showing up exactly as you are, whether you're sitting on your couch, in bed, or holding a cup of coffee (like I usually am, too.) I'll ask you thoughtful questions, help you set goals, and guide you through the process, even if you are not sure where to start. Together, we'll look at how your past may still be affecting your present, explore your habits, and find ways to make meaningful changes. I'll meet you where you're at, always honoring your pace. I'll also help you recognize your strengths (they're there, I promise), and reflect on what's working, not just what's hard. There's also a spiritual element to the work. Healing often means learning to surrender and let go of fear, and that requires faith in something greater. I see myself as a channel for that guidance. Whether or not you follow a religion, we can incorporate spirituality in a way that supports your growth and helps you reconnect with your true self. My focus I work with adults of all ages who are navigating life transitions, identity shifts, or simply feeling lost about their next steps. Often, anxiety, depression, or low self-esteem show up when we are not in alignment with who we truly are. I help clients explore how their past may still be influencing their present, while also building confidence, clarity, and direction moving forward.

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Today, Apr 23 – Wed, May 6
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About Jacqueline Limon-Altindis

Focus areas

Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD)
Stress Management
Depression
Psychological Trauma
Suicidal Tendencies
Family Therapy/ Marriage Therapy
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Attachment-based
Culturally Sensitive
Coaching
Emotionally Focused
Cognitive Behavioral (CBT)
Gottman Method

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jacqueline Limon-Altindis

I love supporting people in their reconnecting with their true selves by uncovering what is beneath the layers of fear, trauma, and outside expectations. With a strong foundation in Psychology, I also guide my patients through spiritual practices like meditation and mindfulness, along with practical tools like breathing and relaxation techniques. Together, we'll shift limiting thoughts, build self-trust, and help you move from surviving to thriving. My approach Therapy with me is laid-back, supportive, and focused on getting to know YOU. Who you are, where you come from, and what you are going through. I want you to feel comfortable showing up exactly as you are, whether you're sitting on your couch, in bed, or holding a cup of coffee (like I usually am, too.) I'll ask you thoughtful questions, help you set goals, and guide you through the process, even if you are not sure where to start. Together, we'll look at how your past may still be affecting your present, explore your habits, and find ways to make meaningful changes. I'll meet you where you're at, always honoring your pace. I'll also help you recognize your strengths (they're there, I promise), and reflect on what's working, not just what's hard. There's also a spiritual element to the work. Healing often means learning to surrender and let go of fear, and that requires faith in something greater. I see myself as a channel for that guidance. Whether or not you follow a religion, we can incorporate spirituality in a way that supports your growth and helps you reconnect with your true self. My focus I work with adults of all ages who are navigating life transitions, identity shifts, or simply feeling lost about their next steps. Often, anxiety, depression, or low self-esteem show up when we are not in alignment with who we truly are. I help clients explore how their past may still be influencing their present, while also building confidence, clarity, and direction moving forward.

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Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling

Education and background

Practice names

Education and training

  • University of La Verne, Master's in Marriage and Family Therapy

NPI number

1720559875

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Frequently asked questions

How soon can I make an appointment with Jacqueline Limon-Altindis?

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Is Jacqueline Limon-Altindis accepting new patients?

Jacqueline Limon-Altindis generally accepts new patients on Zocdoc. You can see Jacqueline Limon-Altindis's earliest availability on Zocdoc and schedule an appointment online.

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What practice does Jacqueline Limon-Altindis work with?

What are common reasons for patients to see Jacqueline Limon-Altindis?

Jacqueline Limon-Altindis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jacqueline Limon-Altindis on their profile.

What languages does Jacqueline Limon-Altindis speak?

Jacqueline Limon-Altindis speaks English and Spanish.

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