Jaewon (John) Cha, LMSW, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Jaewon (John) Cha

Focus areas

Anxiety

Depression

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Therapy

Behavioral Problems

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Groups

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Jaewon (John) Cha

I work with children, adolescents, and adults through a collaborative, culturally informed approach that honors each person’s lived experience. My work integrates evidence-based practices, including CBT, DBT, and Motivational Interviewing, to help clients navigate anxiety, depression, life transitions, identity development, and other emotional challenges. I tailor these tools to your goals and pace, always centering your strengths and what matters most to you.

What should a new client know about working with you?

I’m committed to creating a space where you feel understood, supported, and empowered to explore what’s getting in the way of feeling your best. Whether you’re seeking clarity, coping skills, or a place to process what you’re going through, my goal is to offer a warm, nonjudgmental environment where meaningful change feels possible. Together, we’ll build insight, strengthen resilience, and create a path forward that feels authentic and sustainable.

What is your typical process for working with clients?

When you are ready to get started, schedule an initial assessment visit (intake) through Zocdoc. After you book an appointment, a care coordinator will reach out to review your method of payment and/or insurance number and answer any initial questions you may have before our first visit.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $99 for 60 minutes

Ongoing session: $130 for 60 minutes

More information on payments and coverage

PM Mental Health is in-network with several insurances in NY including Aetna, Affinity by Molina, Carelon (including Empire NYSHIP and select Anthem plans), Cigna, Fidelis Care, Healthfirst, MVP, and more. Most new patients with in-network insurance pay $0 on average, for their initial assessment visit. We can provide a superbill for out-of-network clients, and offer competitive self-pay rates with a $99 new patient special for an initial assessment visit, helping you take that important first step with confidence and ease.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

PM Mental Health

Education and training

Columbia University, Master's in Social Work
University of Southern California (Bachelor's)

NPI number

1841155546

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

March 31, 2026Alexandra R.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Jaewon (John) Cha?

Generally, Jaewon (John) Cha has appointments available on Zocdoc within 1 week. You can see Jaewon (John) Cha's earliest availability on Zocdoc and make an appointment online.

Is Jaewon (John) Cha accepting new patients?

Jaewon (John) Cha generally accepts new patients on Zocdoc. You can see Jaewon (John) Cha's earliest availability on Zocdoc and schedule an appointment online.

Does Jaewon (John) Cha accept my insurance?

Choose your insurance plan to verify if Jaewon (John) Cha is in-network.

Can I make an appointment with Jaewon (John) Cha online?

Yes, you can make an appointment online with Jaewon (John) Cha using Zocdoc. It’s simple, secure, and free.

What practice does Jaewon (John) Cha work with?

Jaewon (John) Cha works with PM Mental Health.

What are common reasons for patients to see Jaewon (John) Cha?

Jaewon (John) Cha frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jaewon (John) Cha on their profile.

What languages does Jaewon (John) Cha speak?

Jaewon (John) Cha speaks English.

How do patients rate Jaewon (John) Cha in reviews?

1 patients have reviewed Jaewon (John) Cha. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.