Jamara Cox, LMFT, VA | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“The doctor was really kind and listened to all of my concerns. She gave helpful insights and a plan to move forward.”

Initials hiddenLess than 3 months agoVideo visit

About Jamara Cox

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Couples Therapy

Anxiety

Bipolar Disorder

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jamara Cox

Jamara Cox, LMFT, helps patients in Virginia navigate overwhelming emotions, rebuild stability, and move toward meaningful change. She provides compassionate, evidence-based care for children, adolescents, teens, and adults across the lifespan, supporting individuals and families seeking therapy that feels both grounding and practical. At LifeStance Health, she offers a steady therapeutic presence for those coping with anxiety, depression, and trauma, while also assisting people through complex life transitions. Jamara is particularly passionate about supporting individuals who have been recently discharged from a psychiatric hospital or who are engaging in court-ordered treatment. She understands the unique challenges these situations create such as disrupted routines, heightened stress, and the need for renewed structure and works collaboratively to help patients regain confidence, reinforce safety, and establish pathways for long-term wellness. Her clinical approach integrates Cognitive Behavioral Therapy, Mindfulness, and Couples/Marital Counseling, selected to fit each person's goals and cultural context. Jamara frequently works with LGBTQ+ individuals, people connected to adoption or foster care systems, and military or veteran communities. She also addresses additional mental health concerns and offers further interventions based on patient needs. Patients often describe Jamara's style as warm, structured, and deeply attentive. She strives to ensure that those she serves in Virginia feel understood and supported as they explore patterns, strengthen resilience, and build healthier relationships. Outside the therapy room, Jamara enjoys reading, crocheting, shopping, and baking.

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In-network insurances

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Popular visit reasons

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pediatric Sexual Abuse Counseling

Office location

Jamara Cox, LMFT also offers online video visits for patients

Hanover

9202 Center Oak Ct, Mechanicsville, VA 23116

Get directions

Education and background

Practice names

LifeStance Health - Virginia

NPI number

1598635559

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

The doctor was really kind and listened to all of my concerns. She gave helpful insights and a plan to move forward.

Less than 3 months agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Jamara Cox?

Generally, Jamara Cox has appointments available on Zocdoc within 1 week. You can see Jamara Cox's earliest availability on Zocdoc and make an appointment online.

Is Jamara Cox accepting new patients?

Jamara Cox generally accepts new patients on Zocdoc. You can see Jamara Cox's earliest availability on Zocdoc and schedule an appointment online.

Does Jamara Cox accept my insurance?

Choose your insurance plan to verify if Jamara Cox is in-network.

Can I make an appointment with Jamara Cox online?

Yes, you can make an appointment online with Jamara Cox using Zocdoc. It’s simple, secure, and free.

What practice does Jamara Cox work with?

Jamara Cox works with LifeStance Health - Virginia.

Where is Jamara Cox's office located?

Jamara Cox has 2 office locations in Mechanicsville, view full addresses on Jamara Cox's profile.

What are common reasons for patients to see Jamara Cox?

Jamara Cox frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamara Cox on their profile.

What languages does Jamara Cox speak?

Jamara Cox speaks English.

How do patients rate Jamara Cox in reviews?

1 patients have reviewed Jamara Cox. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.