James Park, LCSW, CA | Psychotherapist

About James Park

Focus areas

Addiction / Substance Abuse

Depression

Stress

Anxiety

Domestic Violence

Thought Disorder

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Compassion Focused

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Male

Faith

Christian

Ethnicity

Asian

Languages spoken

English, Korean

Getting to know James Park

Life can be challenging at times, but no worries. I'm here to walk with you through life's challenges - whether you're feeling overwhelmed, lost, stuck, or simply needing someone to talk to. In our work together, you'll find a safe, supportive space where your story matters. My approach is thoughtful, grounded, and collaborative. I'll meet you where you are, help you explore what's going on beneath the surface, and support you in moving toward healing, clarity, and growth. I believe change begins when we feel truly seen and heard. You don't have to figure it all out alone. If you're ready to begin, I'm here to walk with you, one step at a time. My approach My approach is compassionate, collaborative, and tailored to each individual. I create a safe, supportive space where you can explore your thoughts, emotions, and experiences in your own space. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, and mindfulness-based practices to build self-awareness, emotional regulation, and presence. Depending on your needs, I may also draw from psychodynamic insight, narrative therapy, and trauma-informed care to support deeper understanding and healing. I believe mental health is not just about managing symptoms, but about reconnecting with your authentic self and building a life aligned with your values. My role is to walk with you, offering clarity, steadiness, and encouragement as you move toward meaningful change. My focus Have you been feeling overwhelmed, stuck, or disconnected, whether due to anxiety, depression, grief, life transitions, or a sense of lost direction? Many of my clients are thoughtful, introspective people who may look strong on the outside but carry a deep emotional weight internally. They long for clarity, relief, and a stronger connection to themselves. You may be navigating a difficult chapter, questioning your path, or struggling to make sense of past experiences.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Parenting Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Parenting Counseling

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, Los Angeles, Master's in Social Work

NPI number

1235673237

Patient reviews

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Frequently asked questions

How soon can I make an appointment with James Park?

Generally, James Park has appointments available on Zocdoc within 1 week. You can see James Park's earliest availability on Zocdoc and make an appointment online.

Is James Park accepting new patients?

James Park generally accepts new patients on Zocdoc. You can see James Park's earliest availability on Zocdoc and schedule an appointment online.

Does James Park accept my insurance?

Choose your insurance plan to verify if James Park is in-network.

Can I make an appointment with James Park online?

Yes, you can make an appointment online with James Park using Zocdoc. It’s simple, secure, and free.

What practice does James Park work with?

James Park works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see James Park?

James Park frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for James Park on their profile.