James Salas, LCSW

James Salas, LCSW

Psychotherapist
FL
Welcome—I’m a Board-Certified Licensed Clinical Social Worker (LCSW) with over 14 years of experience in mental health and 24 years of military service. I specialize in helping individuals manage anxiety, trauma, ADHD, and relationship challenges using evidence-based approaches like CBT, CPT, and Prolonged Exposure Therapy. I offer a supportive, results-focused space for healing and growth—especially for those navigating high-stress or service-related experiences. My approach My approach is structured, compassionate, and goal-oriented—I use evidence-based therapies like CBT, CPT, and Prolonged Exposure to help clients make meaningful progress. I tailor each session to your individual needs, offering practical tools in a supportive space where you feel heard, respected, and empowered. My focus I specialize in working with adults and adolescents facing anxiety, trauma, life transitions, and relationship challenges. I have a strong focus on supporting veterans, active-duty military, and first responders, as well as professionals navigating high-stress careers, burnout, or identity shifts. Many of my clients are looking for structure, clarity, and practical tools to manage overwhelm and move forward with confidence. Whether you're coping with past trauma, adjusting to a major life change, or simply feeling stuck, I tailor therapy to your pace — offering support that’s both compassionate and results-driven. My communication style My communication style is warm, grounded, and collaborative. I aim to create a space where you feel truly heard and supported, but I’ll also gently challenge patterns that may be keeping you stuck. I believe in being honest and direct — always with kindness, respect, and your goals in mind. Clients often describe me as encouraging and easy to talk to. I bring a calm, steady presence to our work together, and I focus on helping you build insight, resilience, and real momentum — one step at a time.
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About James Salas

Focus areas

Addiction / Substance Abuse
Insomnia
Self-Harm / Injury
Depression
Men's Mental Health Issues
Stress Management
Divorce Counseling
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Gottman Method
Cognitive Processing (CPT)
Mindfulness-Based (MBCT)
Family Systems
Motivational Interviewing

Identity

Gender

Male

Faith

Christian

Ethnicity

Hispanic or Latinx, Indigenous American or Alaska Native

Languages spoken

English, Spanish

Getting to know James Salas

Welcome—I’m a Board-Certified Licensed Clinical Social Worker (LCSW) with over 14 years of experience in mental health and 24 years of military service. I specialize in helping individuals manage anxiety, trauma, ADHD, and relationship challenges using evidence-based approaches like CBT, CPT, and Prolonged Exposure Therapy. I offer a supportive, results-focused space for healing and growth—especially for those navigating high-stress or service-related experiences. My approach My approach is structured, compassionate, and goal-oriented—I use evidence-based therapies like CBT, CPT, and Prolonged Exposure to help clients make meaningful progress. I tailor each session to your individual needs, offering practical tools in a supportive space where you feel heard, respected, and empowered. My focus I specialize in working with adults and adolescents facing anxiety, trauma, life transitions, and relationship challenges. I have a strong focus on supporting veterans, active-duty military, and first responders, as well as professionals navigating high-stress careers, burnout, or identity shifts. Many of my clients are looking for structure, clarity, and practical tools to manage overwhelm and move forward with confidence. Whether you're coping with past trauma, adjusting to a major life change, or simply feeling stuck, I tailor therapy to your pace — offering support that’s both compassionate and results-driven. My communication style My communication style is warm, grounded, and collaborative. I aim to create a space where you feel truly heard and supported, but I’ll also gently challenge patterns that may be keeping you stuck. I believe in being honest and direct — always with kindness, respect, and your goals in mind. Clients often describe me as encouraging and easy to talk to. I bring a calm, steady presence to our work together, and I focus on helping you build insight, resilience, and real momentum — one step at a time.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings

Education and background

Practice names

Education and training

  • Florida State University, Master's in Social Work

NPI number

1831405497

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Frequently asked questions

How soon can I make an appointment with James Salas?

Generally, James Salas has appointments available on Zocdoc within 1 week. You can see James Salas's earliest availability on Zocdoc and make an appointment online.

Is James Salas accepting new patients?

James Salas generally accepts new patients on Zocdoc. You can see James Salas's earliest availability on Zocdoc and schedule an appointment online.

Does James Salas accept my insurance?

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Can I make an appointment with James Salas online?

Yes, you can make an appointment online with James Salas using Zocdoc. It’s simple, secure, and free.

What practice does James Salas work with?

What are common reasons for patients to see James Salas?

James Salas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for James Salas on their profile.

What languages does James Salas speak?

James Salas speaks English and Spanish.

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