Jamie Thames, LPC, GA | Psychotherapist

About Jamie Thames

Focus areas

Perinatal Mental Health

Stress

Women's Mental Health Issues

Relationship Struggles

Stress Management

Work-Related Counseling

Self Esteem Issues

Weight Loss Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Jamie Thames

I’m so glad you’re here. Life changes can be both exciting and overwhelming. I offer a supportive space for women navigating transitions—career shifts, motherhood, loss, or self-discovery—to find clarity, confidence, and calm. Let’s move forward together toward a grounded, fulfilling next chapter. My approach I offer a compassionate, holistic approach that blends Cognitive Behavioral Therapy with faith-based insight and mindfulness. Together, we’ll explore the connection between thoughts, emotions, and spirit—building practical skills, inner peace, and deeper alignment with your values and purpose. My focus I support women navigating life’s many transitions—college, career shifts, motherhood, singleness, or an empty nest. Together, we’ll explore your challenges, strengthen self-worth, and rediscover purpose. My goal is to help you find clarity, confidence, and peace in each new season of life. My communication style I listen with care and curiosity, creating space for you to feel truly heard. Through thought-provoking questions, I help uncover deeper insights, and with gentle nudges, I invite new perspectives—supporting growth, self-awareness, and meaningful change at your own pace. My journey to mental healthcare My journey into mental health care has grown through working with diverse populations, each experience deepening my understanding and compassion. I’m inspired by walking alongside clients through life’s challenges and growth—witnessing their healing and resilience keeps me passionate every day. My goals for you You’re the expert on your own life, and we work together as a team to set goals that feel meaningful and achievable. As life shifts, we revisit and refine those goals. I offer encouragement, accountability, and reflection to help you stay motivated and celebrate progress along the way.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Georgia

Education and training

Troy State University, Master's in Counseling

NPI number

1962048496

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jamie Thames?

Generally, Jamie Thames has appointments available on Zocdoc within 1 week. You can see Jamie Thames's earliest availability on Zocdoc and make an appointment online.

Is Jamie Thames accepting new patients?

Jamie Thames generally accepts new patients on Zocdoc. You can see Jamie Thames's earliest availability on Zocdoc and schedule an appointment online.

Does Jamie Thames accept my insurance?

Choose your insurance plan to verify if Jamie Thames is in-network.

Can I make an appointment with Jamie Thames online?

Yes, you can make an appointment online with Jamie Thames using Zocdoc. It’s simple, secure, and free.

What practice does Jamie Thames work with?

Jamie Thames works with Rula Health - Georgia.

What are common reasons for patients to see Jamie Thames?

Jamie Thames frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamie Thames on their profile.