Jana Plant, LMFT, CA | Psychotherapist

About Jana Plant

Focus areas

Anxiety

Bereavement / Grief Counseling

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Relationship Struggles

Behavioral Problems

Coping Mechanism Development

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Cognitive Processing (CPT)

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jana Plant

Hi there, I'm Jana! I’m Dr. Jana Plant, LMFT. Navigating life’s challenges can feel overwhelming and isolating, but you don’t have to face them alone. Through a relational and supportive therapeutic process, my goal is to create a safe environment where individuals can be themselves, explore inner struggles, and find healing, transformation, and renewed purpose. I work with adolescents, teenagers, families, individuals, and couples, and as a Christian, I can integrate faith into sessions if that aligns with your needs. My approach My therapy is grounded in a client-centered approach, prioritizing the needs, feelings, and goals of each individual. I create a safe, empathetic environment where clients feel heard and validated. I help clients examine relationship patterns and dynamics influencing their connections. By understanding these, clients gain insights into emotional struggles and develop healthier relationships. My focus I work with clients struggling with anxiety, depression, grief and loss, and relational difficulties. I am comfortable treating individuals navigating life transitions, trauma, and identity issues. I also integrate faith-based approaches, providing a supportive space for clients exploring the intersection of spiritual beliefs and mental health. This allows for holistic healing that honors values and encourages growth. My communication style Establishing a safe and trusting therapeutic environment is paramount. I encourage clients to express thoughts and feelings freely, facilitating self-exploration and reflection without fear of judgment. My journey to mental healthcare I was drawn to therapy because I understand feelings of being misunderstood, alone, and hopeless. I hold a PhD in Counseling Psychology from Regent University and a Master’s in Clinical Psychology from Azusa Pacific University, equipping me with the knowledge and skills to support clients effectively.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Central CA

Education and training

Regent University, PhD in Counseling Psychology
Azusa Pacific University, Master's in Clinical Psychology

NPI number

1861523383

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Frequently asked questions

How soon can I make an appointment with Jana Plant?

Generally, Jana Plant has appointments available on Zocdoc within 1 week. You can see Jana Plant's earliest availability on Zocdoc and make an appointment online.

Is Jana Plant accepting new patients?

Jana Plant generally accepts new patients on Zocdoc. You can see Jana Plant's earliest availability on Zocdoc and schedule an appointment online.

Does Jana Plant accept my insurance?

Choose your insurance plan to verify if Jana Plant is in-network.

Can I make an appointment with Jana Plant online?

Yes, you can make an appointment online with Jana Plant using Zocdoc. It’s simple, secure, and free.

What practice does Jana Plant work with?

Jana Plant works with Rula Health - Central CA.

What are common reasons for patients to see Jana Plant?

Jana Plant frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jana Plant on their profile.