Janay Bankston, LISW, OH | Psychotherapist

About Janay Bankston

Focus areas

Internet Addiction

Racism Issues

Women's Issues Therapy

Life Transition

Stress Management

Women's Mental Health Issues

Peer Relationship Struggles

Weight Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Culturally Sensitive

Coaching

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Janay Bankston

Hi there, I'm Janay! I offer culturally relevant mental health services that honor and affirm your unique identity. Specializing in anxiety, depression, and self-esteem, I create a safe, supportive space tailored to your individual needs. Using solution-focused therapy, cognitive behavioral therapy, and a strengths-based approach, I guide you on your journey toward greater well-being. My approach My therapeutic approach centers around Acceptance and Commitment Therapy (ACT), Attachment Focused Psychotherapy, Cognitive Behavioral Therapy (CBT), Faith-Based Therapies, and Motivational Interviewing. My focus I use a client-centered approach that places you at the forefront of our work together. This means you can expect a non-judgmental process that prioritizes your goals. From start to finish, I will serve as a navigator, helping you clarify your objectives, optimize your strengths, and identify opportunities for growth. Progress may not be linear; instead, it is about surpassing your personal best. My ideal client does not need to have all the answers but should be self-motivated to seek them out, brave enough to confront their challenges, and open-minded. My communication style The best work comes from trust, rapport, and good professional chemistry. I prefer a more organic feel for the therapeutic process to work its magic, so you can expect a casual conversation without too much psychological jargon. My journey to mental healthcare From an early age, I knew I wanted to help people. I never imagined that this passion would lead me into the field of mental health, but I am so grateful it did. As someone who often feels like an "underdog" and who lives with a mental health diagnosis, I understand what it means to thrive despite challenges. I also know what it’s like to experience days when mental illness prevails. Being part of the solution feels like a way to give back for all the support and sacrifices others have made in this field.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Ohio

Education and training

Case Western Reserve University, Master's in Social Work

NPI number

1144735358

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Frequently asked questions

How soon can I make an appointment with Janay Bankston?

Generally, Janay Bankston has appointments available on Zocdoc within 1 week. You can see Janay Bankston's earliest availability on Zocdoc and make an appointment online.

Is Janay Bankston accepting new patients?

Janay Bankston generally accepts new patients on Zocdoc. You can see Janay Bankston's earliest availability on Zocdoc and schedule an appointment online.

Does Janay Bankston accept my insurance?

Choose your insurance plan to verify if Janay Bankston is in-network.

Can I make an appointment with Janay Bankston online?

Yes, you can make an appointment online with Janay Bankston using Zocdoc. It’s simple, secure, and free.

What practice does Janay Bankston work with?

Janay Bankston works with Rula Health - Ohio.

What are common reasons for patients to see Janay Bankston?

Janay Bankston frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janay Bankston on their profile.