Jane Garnett, LMFT, CA | Psychotherapist

About Jane Garnett

Focus areas

Anxiety

Peer Relationship Struggles

Stress Management

Emotional Disturbance

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Infertility Trauma

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Feminist

Compassion Focused

Internal Family Systems (IFS)

EMDR

Jungian

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jane Garnett

Hi there, I'm Jane! Jane Garnett is an Oxford-educated therapist, guide, and creative visionary with over 18 years of private practice experience in California. She blends talk therapy, attachment-focused EMDR, and a focus on spiritual connection to help individuals reclaim aliveness through deep healing, heart intelligence, and soulful embodiment. Her work bridges scientific rigor with intuitive wisdom for a creative and compassionate approach to transformation. My approach My approach is holistic, intuitive, and collaborative. I blend evidence-based modalities like attachment-focused EMDR with depth psychology and spiritual connection to support transformation from the inside out. My focus I work with individuals navigating transitions, identity shifts, and emotional stuckness—especially in relationships and in midlife. I support those seeking meaning, clarity, and connection, helping them reclaim their voice and vitality and improve their relationships. My communication style I bring warmth, curiosity, and candor into every session. Clients often say they feel deeply seen and safe exploring both the shadow and the light. I like to bring both respect and humor to our work so that we can enjoy the process together. My journey to mental healthcare I came to this work through my own search for meaning, healing, and wholeness after working in the film industry. Educated at Oxford and trained in counseling psychology at Pacifica, I followed a calling to help others find emotional freedom and soul-level aliveness. My goals for you Together we set goals rooted in your values, desires, and inner truth—not just symptom relief. I offer structure, reflection, and tools that empower you to move from survival to deep embodiment and fulfillment.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. South

Education and training

Pacifica Graduate Institute, Master's in Counseling

NPI number

1225824477

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Frequently asked questions

How soon can I make an appointment with Jane Garnett?

Generally, Jane Garnett has appointments available on Zocdoc within 1 week. You can see Jane Garnett's earliest availability on Zocdoc and make an appointment online.

Is Jane Garnett accepting new patients?

Jane Garnett generally accepts new patients on Zocdoc. You can see Jane Garnett's earliest availability on Zocdoc and schedule an appointment online.

Does Jane Garnett accept my insurance?

Choose your insurance plan to verify if Jane Garnett is in-network.

Can I make an appointment with Jane Garnett online?

Yes, you can make an appointment online with Jane Garnett using Zocdoc. It’s simple, secure, and free.

What practice does Jane Garnett work with?

Jane Garnett works with Rula Health - L.A. South.

What are common reasons for patients to see Jane Garnett?

Jane Garnett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jane Garnett on their profile.