Jane Kuria, LMFT, CA | Psychotherapist

About Jane Kuria

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Culturally Sensitive

Coaching

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English, Swahili

Getting to know Jane Kuria

Hi there, I'm Jane! I am a licensed Marriage and Family Therapist (LMFT). I provide a supportive and strengths-based approach to therapy, focusing on helping clients overcome challenges like relationship conflicts, parenting challenges, generational patterns, and life transitions. Together, we’ll work to create a path toward healing, growth, and a more fulfilling life. My approach I use proven methods like helping you understand and change unhelpful thoughts and habits, teaching relaxation and mindfulness skills, and focusing on what matters most to you. I adjust my approach to fit your unique needs and goals. My main priority is to create a supportive, judgment-free space where you can feel safe to explore and grow. My focus I work with individuals, couples, and families who want to navigate relationship challenges, overcome stress, or heal from past experiences. I specialize in helping people break free from patterns of conflict or generational struggles, creating healthier, more meaningful lives. My communication style My communication style is warm, empathetic, and direct. Clients often describe our sessions as supportive yet challenging, where they feel heard and encouraged to reflect deeply. I aim to create a space that feels safe and validating, while also fostering growth and self-awareness. My journey to mental healthcare I was inspired to become a therapist after seeing the challenges in my parents’ marriage and recognizing how much life can improve when we break free from conflict and generational struggles. This experience sparked my passion for helping others heal and build stronger, more fulfilling relationships. Supporting clients on their journey to growth and resilience is what drives my commitment to this work. My goals for you We work together to set clear, achievable goals that reflect what matters most to you. I believe in celebrating small wins along the way and adjusting our focus as you grow, ensuring our work stays meaningful and effective.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

California Southern University, Master's in Marriage and Family Therapy
Egerton University (Bachelor's)

NPI number

1548892813

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Frequently asked questions

How soon can I make an appointment with Jane Kuria?

Generally, Jane Kuria has appointments available on Zocdoc within 1 week. You can see Jane Kuria's earliest availability on Zocdoc and make an appointment online.

Is Jane Kuria accepting new patients?

Jane Kuria generally accepts new patients on Zocdoc. You can see Jane Kuria's earliest availability on Zocdoc and schedule an appointment online.

Does Jane Kuria accept my insurance?

Choose your insurance plan to verify if Jane Kuria is in-network.

Can I make an appointment with Jane Kuria online?

Yes, you can make an appointment online with Jane Kuria using Zocdoc. It’s simple, secure, and free.

What practice does Jane Kuria work with?

Jane Kuria works with Rula Health - L.A. South.

What are common reasons for patients to see Jane Kuria?

Jane Kuria frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jane Kuria on their profile.