What patients are saying
Overall rating
5.00
“I have done therapy in the past and not always had the best experience. Janel has made these sessions bar far the best and most productive I’ve experienced. She is knowledgeable and professional. She has helped me to work towards and reach goals that I set for myself with her guidance.”
More than 1 year ago
About Janel Medina
Focus areas
Addiction / Substance Abuse
Autism
Depression
Anxiety
Autism Spectrum Disorder
Relationship Struggles
Asperger's Syndrome
Bereavement / Grief Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Motivational Interviewing
Strength-Based
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English
Getting to know Janel Medina
I'm Janel Medina, a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from Washington University, St. Louis. I have had the opportunity to work in mental health for over 20 years. As a virtual clinician based in San Diego, CA, I work with clients throughout California. My goal is to provide a safe, supportive space to help you take steps toward a better life.
I want to meet you where you are. Even if you're not ready to make a major change, I'm here to help you lay everything out without fear of judgment. You know yourself best. While friends and family often have your best interests at heart, they may guide you toward what's best for them-not necessarily what's best for you.
I've worked with clients of all ages but prefer to work with adults contemplating change. I primarily use Cognitive Behavioral Therapy (CBT) to help manage symptoms of anxiety and depression. Often, it's our internal dialogue about ourselves that causes the most trouble. When that dialogue becomes more accurate and believable, it's easier to accept or challenge.
I want to follow your lead but also be willing to nudge or push you-once we've built rapport-out of your comfort zone if needed. If I can help bring a different perspective to your situation, I'm doing my job. It's not about always agreeing with me; I want to offer a wider lens to help you see your challenges with more insight.
I have the best career in the world. It has given me authentic experiences with people I might never have connected with otherwise. Joining someone's journey toward a better life is one of the most rewarding gifts I could ever have.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- Washington University, St. Louis, Master's in Social Work
NPI number
1699840579
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
I have done therapy in the past and not always had the best experience. Janel has made these sessions bar far the best and most productive I’ve experienced. She is knowledgeable and professional. She has helped me to work towards and reach goals that I set for myself with her guidance.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Janel Medina?
Generally, Janel Medina has appointments available on Zocdoc within 1 week. You can see Janel Medina's earliest availability on Zocdoc and make an appointment online.
Is Janel Medina accepting new patients?
Janel Medina generally accepts new patients on Zocdoc. You can see Janel Medina's earliest availability on Zocdoc and schedule an appointment online.
Does Janel Medina accept my insurance?
Choose your insurance plan to verify if Janel Medina is in-network.
Can I make an appointment with Janel Medina online?
Yes, you can make an appointment online with Janel Medina using Zocdoc. It’s simple, secure, and free.
What practice does Janel Medina work with?
Janel Medina works with Rula Health - L.A. North.
What are common reasons for patients to see Janel Medina?
Janel Medina frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janel Medina on their profile.
What languages does Janel Medina speak?
Janel Medina speaks English.