What patients are saying
Overall rating
5.00
About Janell Cruz
Focus areas
Relationship Struggles
Work-Related Counseling
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Individuals
Treatment approaches
Intervention
Identity
Gender
FemaleEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Janell Cruz
Hi, I’m Janell- a proud Latina, mama, and licensed therapist who keeps it real.
Since 2007, I’ve been helping people navigate the ups and downs of life - from heartbreaks and stress to burnout and self-doubt. I specialize in supporting individuals and families (especially women and kids) through healing, growth, and real transformation. My vibe? It’s all about creating a safe, honest space where you can show up as you are- messy, emotional, evolving- and still feel supported.
I’ve got a bachelor’s in psychology and a master’s in social work from FIU. I’m a licensed clinical social worker in both Florida and Virginia. My work blends traditional therapy (diagnosis, treatment, all that important stuff) with a more holistic approach -tapping into mindset shifts, energy work like EFT (tapping), and helping you reconnect with your intuition, values, and purpose.
I’ve worked with individuals from all walks of life - diverse cultures, disabilities, complicated family dynamics- and I know healing isn’t one-size-fits-all. Whether you’re dealing with stress, trauma, or just feeling stuck and disconnected, I’m here to help you come back to you.
We’ll look at what’s weighing you down and shift the energy around it. We’ll reframe the stories that no longer serve you. And we’ll create space for joy, clarity, and freedom - emotionally, mentally, and spiritually.
Wherever you are on your journey, I’ll meet you there — with compassion, humor, and some no-nonsense love. Let’s get to work.
What should a new client know about working with you?
You are the creator of your life and you create your own reality. My sessions will help you focus on what is working well in your life & how your life will change by reframing your thoughts. Shifting your perspectives while focusing on your strengths, resources, and desires is essential to exploring possible solutions. Your thoughts patterns affect your emotions, which can consequently affect your behaviors. Sessions with me will include helping you reframing your thoughts in a more positive way so that it can lead to more positive feelings and healthier quality of life. The goal is to help you identify specific problems or issues in your daily life, becoming aware of unproductive thought patterns and how they can impact your life, and learning new behaviors and putting them into practice.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Florida International University, Master's in Social Work
- Florida International University (Bachelor's)
NPI number
1114544186
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Janell Cruz?
Generally, Janell Cruz has appointments available on Zocdoc within 1 week. You can see Janell Cruz's earliest availability on Zocdoc and make an appointment online.
Is Janell Cruz accepting new patients?
Janell Cruz generally accepts new patients on Zocdoc. You can see Janell Cruz's earliest availability on Zocdoc and schedule an appointment online.
Does Janell Cruz accept my insurance?
Choose your insurance plan to verify if Janell Cruz is in-network.
Can I make an appointment with Janell Cruz online?
Yes, you can make an appointment online with Janell Cruz using Zocdoc. It’s simple, secure, and free.
What practice does Janell Cruz work with?
Janell Cruz works with Grow Therapy.
What are common reasons for patients to see Janell Cruz?
Janell Cruz frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Janell Cruz on their profile.
What languages does Janell Cruz speak?
Janell Cruz speaks English.