About Janet Dion
Focus areas
Anxiety
Relationship Struggles
Stress Management
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Janet Dion
Do you feel seen, heard, and understood? I value the wisdom within each person; often, a person doesn't realize it within themselves. Life can feel demanding. Stress, grief, frustration, overwhelm, and unrest can make it difficult to navigate day to day and larger life decisions. How is your internal world? Are you creating your life by the ways you perceive, react, and respond?
With over 20 years of experience as an LMFT and a Master's in Psychology from Antioch University, Los Angeles, I incorporate mindfulness techniques and cognitive-behavioral practices to support emotional regulation and more authentic choices.
What should a new client know about working with you?
From the very beginning, our sessions will include practical tools to regulate the nervous system and to shift unhelpful beliefs. As I get to know you better, I will support you in developing a deeper trust within yourself to make more authentic choices.
A different relationship with the emotional world will allow for the ability to be more present. Presence allows for the recognition of relationship, thought and behavior patterns. Even a small change in a pattern creates room for new possibilities, goals and life choices.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Antioch University, Los Angeles, Master's in Psychology
NPI number
1275741118
How soon can I make an appointment with Janet Dion?
Generally, Janet Dion has appointments available on Zocdoc within 1 week. You can see Janet Dion's earliest availability on Zocdoc and make an appointment online.
Is Janet Dion accepting new patients?
Janet Dion generally accepts new patients on Zocdoc. You can see Janet Dion's earliest availability on Zocdoc and schedule an appointment online.
Does Janet Dion accept my insurance?
Choose your insurance plan to verify if Janet Dion is in-network.
Can I make an appointment with Janet Dion online?
Yes, you can make an appointment online with Janet Dion using Zocdoc. It’s simple, secure, and free.
What practice does Janet Dion work with?
Janet Dion works with Grow Therapy.
What are common reasons for patients to see Janet Dion?
Janet Dion frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Janet Dion on their profile.
What languages does Janet Dion speak?
Janet Dion speaks English.