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Janet Pargas, LPC

Janet Pargas, LPC

Psychotherapist
TX
I believe in a holistic approach that considers the entirety of an individual (body, mind, and soul) to provide the best treatment. My theoretical framework consists of Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy. In addition to taking an integrative approach to provide the best individualized treatment for each person. I am aware that beginning any journey into counseling can be an intimidating process, and I am conscious of the bravery it takes to seek therapy. I strive to provide a supportive and safe space for all my clients. My approach I believe in a holistic approach that considers the entirety of an individual (body, mind, and soul) to provide the best treatment. My theoretical framework consists of Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy. However, I take an integrative approach to provide the best individualized treatment for each person. My focus I work with teens and adults experiencing anxiety, depression, life transitions, and trauma. I take a collaborative approach, taking into account mind, body, and soul, to offer the best individualized treatment for each individual. My communication style I will always do my best to create a safe and supportive environment. I want my clients to feel comfortable enough to be able to be open and honest when discussing difficult topics or sharing their triumphs. it is important for me that you feel validated and supported. My journey to mental healthcare I earned my Bachelor of Arts in Psychology, with a minor in women's studies, from the University of Texas at San Antonio (UTSA). I continued my education at UTSA and earned a Master’s degree in Clinical Mental Health Counseling as well as a Bilingual Counseling Certificate (with an emphasis in Spanish). During my undergraduate years I worked as a Crisis Intervention Specialist working the 24 hour crisis hotline at the Rape Crisis Center with children, adolescents, and adults who experienced trauma due to sexual violence.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

5.00

Average wait time

3.00

Bedside manner

5.00

About Janet Pargas

Focus areas

Behavioral Problems
Racism Issues
Stress
Cultural Diversity Issues
Relationship Struggles
Transgender Care
Disruptive, Impulse-Control and Conduct Disorders
Self Esteem Issues

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Art Therapy
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Janet Pargas

I believe in a holistic approach that considers the entirety of an individual (body, mind, and soul) to provide the best treatment. My theoretical framework consists of Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy. In addition to taking an integrative approach to provide the best individualized treatment for each person. I am aware that beginning any journey into counseling can be an intimidating process, and I am conscious of the bravery it takes to seek therapy. I strive to provide a supportive and safe space for all my clients. My approach I believe in a holistic approach that considers the entirety of an individual (body, mind, and soul) to provide the best treatment. My theoretical framework consists of Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy. However, I take an integrative approach to provide the best individualized treatment for each person. My focus I work with teens and adults experiencing anxiety, depression, life transitions, and trauma. I take a collaborative approach, taking into account mind, body, and soul, to offer the best individualized treatment for each individual. My communication style I will always do my best to create a safe and supportive environment. I want my clients to feel comfortable enough to be able to be open and honest when discussing difficult topics or sharing their triumphs. it is important for me that you feel validated and supported. My journey to mental healthcare I earned my Bachelor of Arts in Psychology, with a minor in women's studies, from the University of Texas at San Antonio (UTSA). I continued my education at UTSA and earned a Master’s degree in Clinical Mental Health Counseling as well as a Bilingual Counseling Certificate (with an emphasis in Spanish). During my undergraduate years I worked as a Crisis Intervention Specialist working the 24 hour crisis hotline at the Rape Crisis Center with children, adolescents, and adults who experienced trauma due to sexual violence.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • The University of Texas at San Antonio, Master's in Clinical Mental Health Counseling

NPI number

1033002209

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
3.00
Bedside manner
5.00
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1 review
Most relevant
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Frequently asked questions

How soon can I make an appointment with Janet Pargas?

Generally, Janet Pargas has appointments available on Zocdoc within 1 week. You can see Janet Pargas's earliest availability on Zocdoc and make an appointment online.

Is Janet Pargas accepting new patients?

Janet Pargas generally accepts new patients on Zocdoc. You can see Janet Pargas's earliest availability on Zocdoc and schedule an appointment online.

Does Janet Pargas accept my insurance?

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Can I make an appointment with Janet Pargas online?

Yes, you can make an appointment online with Janet Pargas using Zocdoc. It’s simple, secure, and free.

What practice does Janet Pargas work with?

What are common reasons for patients to see Janet Pargas?

Janet Pargas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janet Pargas on their profile.

What languages does Janet Pargas speak?

Janet Pargas speaks English and Spanish.

How do patients rate Janet Pargas in reviews?

1 patients have reviewed Janet Pargas. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 3/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›San Antonio, TX Psychotherapists›Janet Pargas, LPC