About Janet Sanchez
Focus areas
Alzheimer's Disease
Coping Mechanism Development
Peer Relationship Struggles
Anxiety
Life Coaching
Therapy For Chronic Pain / Illness
Bereavement / Grief Counseling
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Interpersonal
Solution Focused Brief (SFBT)
Motivational Interviewing
Strength-Based
Person-Centered
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Janet Sanchez
Hi there, I'm Janet!
My name is Janet Sanchez, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I earned my Master’s in Social Work from the University of Southern California. I work primarily with adults and specialize in stress, anxiety, adjustment, and grief, using supportive counseling to help my clients make progress and start feeling better.
My approach
My approach to therapy varies based on the needs of each client I work with. I enjoy starting where the client is at to understand their needs for therapy. Using supportive counseling, I help clients feel at ease so we can work together to chart a path forward.
My focus
I have found that my style and approach are a good fit for adults dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and adjustment disorders. I work to help my clients navigate these transition periods and build skills that allow them to feel better about themselves and develop a more positive outlook on life.
My communication style
My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
My journey to mental healthcare
I decided to become a therapist because I have always wanted to help people. I take pride in helping others problem-solve and navigate through life transitions, whether related to work, school, health issues, relationships, grief, or loss.
My goals for you
I believe goal setting is a collaborative process where you and I work together to establish clear, achievable goals to guide us through therapy.
My first session with you
During the first session, you and I will explore what led you to pursue therapy and what you would like to work on—essentially, what your goal is.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1952122780
How soon can I make an appointment with Janet Sanchez?
Generally, Janet Sanchez has appointments available on Zocdoc within 1 week. You can see Janet Sanchez's earliest availability on Zocdoc and make an appointment online.
Is Janet Sanchez accepting new patients?
Janet Sanchez generally accepts new patients on Zocdoc. You can see Janet Sanchez's earliest availability on Zocdoc and schedule an appointment online.
Does Janet Sanchez accept my insurance?
Choose your insurance plan to verify if Janet Sanchez is in-network.
Can I make an appointment with Janet Sanchez online?
Yes, you can make an appointment online with Janet Sanchez using Zocdoc. It’s simple, secure, and free.
What practice does Janet Sanchez work with?
Janet Sanchez works with Rula Health - L.A. North.
What are common reasons for patients to see Janet Sanchez?
Janet Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janet Sanchez on their profile.
What languages does Janet Sanchez speak?
Janet Sanchez speaks English and Spanish.